Svenska

Pie w/ cheese

Calculated

Compare with another food
g 271 kcal · 11.0 g Protein · 18.3 g Fat · 15.6 g Carbohydrates · 0.7 g Fibre

100 g provides about 14% of daily energy (2000 kcal). About 16% of daily protein (70 g).

271 kcal per 100 g
11 g Protein
18.3 g Fat
15.6 g Carbohydrates
  • Fibre 0.7 g
  • Sugar 1.7 g
  • Saturated fat 11.4 g
  • Salt 1.1 g
  • Water 52.2 g

Vitamins

  • Vitamin E 1.3 mg
  • Vitamin D 0.13 µg
  • Vitamin C 0.4 mg
  • Vitamin B-6 0.04 mg
  • Vitamin B-12 0.61 µg
  • Retinol equivalents 171 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.17 mg
  • Retinol 164.9 µg
  • Niacin equivalents 2.67 NE/mg
  • Niacin 0.2 mg
  • Folate, total 17.1 µg

Minerals

  • Zinc, Zn 1.1 mg
  • Selenium, Se 8.5 µg
  • Phosphorus, P 201 mg
  • Salt, NaCl 1.1 g
  • Sodium, Na 449 mg
  • Magnesium, Mg 17 mg
  • Potassium, K 126 mg
  • Iodide, I 53.8 µg
  • Iron, Fe 0.4 mg
  • Calcium, Ca 208 mg

Fatty acids

  • Sum of saturated fatty acids 11.4 g
  • Sum of polyunsaturated fatty acids 0.9 g
  • Sum of monounsaturated fatty acids 4.5 g
  • Fatty acids 4:0-10:0 1.5 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.13 µg (1%)
Vitamin C
0.4 mg (1%)
Vitamin B-6
0.04 mg (3%)
Vitamin B-12
0.61 µg (31%)
Retinol equivalents
171 RE/µg (19%)

Minerals

Zinc, Zn
1.1 mg (11%)
Selenium, Se
8.5 µg (15%)
Phosphorus, P
201 mg (34%)
Magnesium, Mg
17 mg (5%)
Potassium, K
126 mg (4%)
Iron, Fe
0.4 mg (3%)
Calcium, Ca
208 mg (26%)

Source: Swedish Food Agency

Similar foods