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Ice cream dairy 12% fat

Analysed

Compare with another food
g 200 kcal · 3.8 g Protein · 12.0 g Fat · 19.3 g Carbohydrates · 0.0 g Fibre

100 g provides about 10% of daily energy (2000 kcal). About 5% of daily protein (70 g).

200 kcal per 100 g
3.8 g Protein
12 g Fat
19.3 g Carbohydrates
  • Fibre 0 g
  • Sugar 15.1 g
  • Saturated fat 4.7 g
  • Salt 0.4 g
  • Water 63.9 g

Vitamins

  • Vitamin E 1.9 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.05 mg
  • Vitamin B-12 0.5 µg
  • Retinol equivalents 4 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.15 mg
  • Retinol 4 µg
  • Niacin equivalents 0.73 NE/mg
  • Niacin 0.1 mg
  • Folate, total 2 µg

Minerals

  • Zinc, Zn 0.5 mg
  • Selenium, Se 0.1 µg
  • Phosphorus, P 84 mg
  • Salt, NaCl 0.4 g
  • Sodium, Na 178 mg
  • Magnesium, Mg 14 mg
  • Potassium, K 155 mg
  • Iodide, I 10.6 µg
  • Iron, Fe 0.1 mg
  • Calcium, Ca 107 mg

Fatty acids

  • Sum of saturated fatty acids 4.7 g
  • Sum of polyunsaturated fatty acids 1.2 g
  • Sum of monounsaturated fatty acids 5.2 g
  • Fatty acids 4:0-10:0 0.3 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.05 mg (4%)
Vitamin B-12
0.5 µg (25%)
Retinol equivalents
4 RE/µg (0%)

Minerals

Zinc, Zn
0.5 mg (5%)
Selenium, Se
0.1 µg (0%)
Phosphorus, P
84 mg (14%)
Magnesium, Mg
14 mg (4%)
Potassium, K
155 mg (4%)
Iron, Fe
0.1 mg (1%)
Calcium, Ca
107 mg (13%)

Source: Swedish Food Agency

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