Svenska

Meat soup beef

Calculated

Compare with another food
g 39 kcal · 4.5 g Protein · 1.1 g Fat · 2.3 g Carbohydrates · 1.1 g Fibre

100 g provides about 2% of daily energy (2000 kcal). About 6% of daily protein (70 g).

39 kcal per 100 g
4.5 g Protein
1.1 g Fat
2.3 g Carbohydrates
  • Fibre 1.1 g
  • Sugar 2.2 g
  • Saturated fat 0.5 g
  • Salt 0.8 g
  • Water 89.8 g

Vitamins

  • Vitamin E 0.2 mg
  • Vitamin D 0.05 µg
  • Vitamin C 6.9 mg
  • Vitamin B-6 0.1 mg
  • Vitamin B-12 0.14 µg
  • Retinol equivalents 65.4 RE/µg
  • Thiamin 0.02 mg
  • Riboflavin 0.04 mg
  • Retinol 1.2 µg
  • Niacin equivalents 2 NE/mg
  • Niacin 1.19 mg
  • Folate, total 14.1 µg

Minerals

  • Zinc, Zn 1.2 mg
  • Selenium, Se 1.3 µg
  • Phosphorus, P 47 mg
  • Salt, NaCl 0.8 g
  • Sodium, Na 338 mg
  • Magnesium, Mg 9 mg
  • Potassium, K 97 mg
  • Iodide, I 27.7 µg
  • Iron, Fe 0.6 mg
  • Calcium, Ca 19 mg

Fatty acids

  • Sum of saturated fatty acids 0.5 g
  • Sum of polyunsaturated fatty acids 0.1 g
  • Sum of monounsaturated fatty acids 0.4 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.05 µg (1%)
Vitamin C
6.9 mg (9%)
Vitamin B-6
0.1 mg (7%)
Vitamin B-12
0.14 µg (7%)
Retinol equivalents
65.4 RE/µg (7%)

Minerals

Zinc, Zn
1.2 mg (12%)
Selenium, Se
1.3 µg (2%)
Phosphorus, P
47 mg (8%)
Magnesium, Mg
9 mg (3%)
Potassium, K
97 mg (3%)
Iron, Fe
0.6 mg (4%)
Calcium, Ca
19 mg (2%)

Source: Swedish Food Agency

Similar foods