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Minced meat patties fried frozen product

Analysed

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g 213 kcal · 14.0 g Protein · 14.1 g Fat · 7.6 g Carbohydrates · 0.3 g Fibre

100 g provides about 11% of daily energy (2000 kcal). About 20% of daily protein (70 g).

213 kcal per 100 g
14 g Protein
14.1 g Fat
7.6 g Carbohydrates
  • Fibre 0.3 g
  • Sugar 1.1 g
  • Saturated fat 5.9 g
  • Salt 1.8 g
  • Water 61 g

Vitamins

  • Vitamin E 0.4 mg
  • Vitamin D 0.63 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.37 mg
  • Vitamin B-12 1.5 µg
  • Retinol equivalents 22.7 RE/µg
  • Thiamin 0.17 mg
  • Riboflavin 0.11 mg
  • Retinol 22 µg
  • Niacin equivalents 5.77 NE/mg
  • Niacin 3.2 mg
  • Folate, total 7 µg

Minerals

  • Zinc, Zn 2.8 mg
  • Selenium, Se 2 µg
  • Phosphorus, P 143 mg
  • Salt, NaCl 1.8 g
  • Sodium, Na 740 mg
  • Magnesium, Mg 25 mg
  • Potassium, K 370 mg
  • Iodide, I 7 µg
  • Iron, Fe 1.6 mg
  • Calcium, Ca 34 mg

Fatty acids

  • Sum of saturated fatty acids 5.9 g
  • Sum of polyunsaturated fatty acids 0.8 g
  • Sum of monounsaturated fatty acids 6.5 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.63 µg (6%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.37 mg (26%)
Vitamin B-12
1.5 µg (75%)
Retinol equivalents
22.7 RE/µg (3%)

Minerals

Zinc, Zn
2.8 mg (28%)
Selenium, Se
2 µg (4%)
Phosphorus, P
143 mg (24%)
Magnesium, Mg
25 mg (7%)
Potassium, K
370 mg (11%)
Iron, Fe
1.6 mg (11%)
Calcium, Ca
34 mg (4%)

Source: Swedish Food Agency

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