Svenska

Minced meat sauce pork

Calculated

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g 136 kcal · 7.6 g Protein · 9.5 g Fat · 4.7 g Carbohydrates · 1.1 g Fibre

100 g provides about 7% of daily energy (2000 kcal). About 11% of daily protein (70 g).

136 kcal per 100 g
7.6 g Protein
9.5 g Fat
4.7 g Carbohydrates
  • Fibre 1.1 g
  • Sugar 3.5 g
  • Saturated fat 4.4 g
  • Salt 1.6 g
  • Water 74.3 g

Vitamins

  • Vitamin E 1.3 mg
  • Vitamin D 0.16 µg
  • Vitamin C 5.3 mg
  • Vitamin B-6 0.16 mg
  • Vitamin B-12 0.13 µg
  • Retinol equivalents 40.2 RE/µg
  • Thiamin 0.17 mg
  • Riboflavin 0.09 mg
  • Retinol 14.3 µg
  • Niacin equivalents 3.56 NE/mg
  • Niacin 2.19 mg
  • Folate, total 14.9 µg

Minerals

  • Zinc, Zn 1.2 mg
  • Selenium, Se 2.3 µg
  • Phosphorus, P 97 mg
  • Salt, NaCl 1.6 g
  • Sodium, Na 665 mg
  • Magnesium, Mg 23 mg
  • Potassium, K 260 mg
  • Iodide, I 25.8 µg
  • Iron, Fe 1 mg
  • Calcium, Ca 22 mg

Fatty acids

  • Sum of saturated fatty acids 4.4 g
  • Sum of polyunsaturated fatty acids 1 g
  • Sum of monounsaturated fatty acids 3.6 g
  • Fatty acids 4:0-10:0 0.2 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.16 µg (2%)
Vitamin C
5.3 mg (7%)
Vitamin B-6
0.16 mg (11%)
Vitamin B-12
0.13 µg (7%)
Retinol equivalents
40.2 RE/µg (4%)

Minerals

Zinc, Zn
1.2 mg (12%)
Selenium, Se
2.3 µg (4%)
Phosphorus, P
97 mg (16%)
Magnesium, Mg
23 mg (7%)
Potassium, K
260 mg (7%)
Iron, Fe
1 mg (7%)
Calcium, Ca
22 mg (3%)

Source: Swedish Food Agency

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