Svenska

Mixed green salad w/ cucumber tomato bell pepper w/o dressing

Calculated

Compare with another food
g 17 kcal · 0.8 g Protein · 0.1 g Fat · 2.6 g Carbohydrates · 0.9 g Fibre

100 g provides about 1% of daily energy (2000 kcal). About 1% of daily protein (70 g).

17 kcal per 100 g
0.8 g Protein
0.1 g Fat
2.6 g Carbohydrates
  • Fibre 0.9 g
  • Sugar 2.6 g
  • Saturated fat 0 g
  • Salt 0 g
  • Water 95.1 g

Vitamins

  • Vitamin E 0.7 mg
  • Vitamin D 0 µg
  • Vitamin C 38 mg
  • Vitamin B-6 0.11 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 24.1 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.01 mg
  • Retinol 0 µg
  • Niacin equivalents 0.61 NE/mg
  • Niacin 0.48 mg
  • Folate, total 38.1 µg

Minerals

  • Zinc, Zn 0.2 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 24 mg
  • Salt, NaCl 0 g
  • Sodium, Na 3 mg
  • Magnesium, Mg 10 mg
  • Potassium, K 186 mg
  • Iodide, I 1.8 µg
  • Iron, Fe 0.3 mg
  • Calcium, Ca 17 mg

Fatty acids

  • Sum of saturated fatty acids 0 g
  • Sum of polyunsaturated fatty acids 0.1 g
  • Sum of monounsaturated fatty acids 0 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
38 mg (51%)
Vitamin B-6
0.11 mg (8%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
24.1 RE/µg (3%)

Minerals

Zinc, Zn
0.2 mg (2%)
Selenium, Se
0 µg (0%)
Phosphorus, P
24 mg (4%)
Magnesium, Mg
10 mg (3%)
Potassium, K
186 mg (5%)
Iron, Fe
0.3 mg (2%)
Calcium, Ca
17 mg (2%)

Source: Swedish Food Agency

Similar foods