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Sauerkraut fermented cabbage canned w/ brine

Analysed

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g 17 kcal · 0.9 g Protein · 0.2 g Fat · 2.0 g Carbohydrates · 1.7 g Fibre

100 g provides about 1% of daily energy (2000 kcal). About 1% of daily protein (70 g).

17 kcal per 100 g
0.9 g Protein
0.2 g Fat
2 g Carbohydrates
  • Fibre 1.7 g
  • Sugar 0.1 g
  • Saturated fat 0 g
  • Salt 0.8 g
  • Water 93 g

Vitamins

  • Vitamin E 0 mg
  • Vitamin D 0 µg
  • Vitamin C 15 mg
  • Vitamin B-6 0.1 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 1 RE/µg
  • Thiamin 0.02 mg
  • Riboflavin 0.02 mg
  • Retinol 0 µg
  • Niacin equivalents 0.25 NE/mg
  • Niacin 0.1 mg
  • Folate, total 40 µg

Minerals

  • Zinc, Zn 0.3 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 28 mg
  • Salt, NaCl 0.8 g
  • Sodium, Na 320 mg
  • Magnesium, Mg 13 mg
  • Potassium, K 260 mg
  • Iodide, I 0.7 µg
  • Iron, Fe 1.1 mg
  • Calcium, Ca 42 mg

Fatty acids

  • Sum of saturated fatty acids 0 g
  • Sum of polyunsaturated fatty acids 0.1 g
  • Sum of monounsaturated fatty acids 0 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
15 mg (20%)
Vitamin B-6
0.1 mg (7%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
1 RE/µg (0%)

Minerals

Zinc, Zn
0.3 mg (3%)
Selenium, Se
0 µg (0%)
Phosphorus, P
28 mg (5%)
Magnesium, Mg
13 mg (4%)
Potassium, K
260 mg (7%)
Iron, Fe
1.1 mg (7%)
Calcium, Ca
42 mg (5%)

Source: Swedish Food Agency

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