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Musk melon

Analysed · Scientific name: Cucumis melo L.

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g 37 kcal · 0.9 g Protein · 0.3 g Fat · 7.1 g Carbohydrates · 1.0 g Fibre

100 g provides about 2% of daily energy (2000 kcal). About 1% of daily protein (70 g).

37 kcal per 100 g
0.9 g Protein
0.3 g Fat
7.1 g Carbohydrates
  • Fibre 1 g
  • Sugar 5 g
  • Saturated fat 0.1 g
  • Salt 0 g
  • Water 90 g

Vitamins

  • Vitamin E 0.1 mg
  • Vitamin D 0 µg
  • Vitamin C 42 mg
  • Vitamin B-6 0.12 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 91.7 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.02 mg
  • Retinol 0 µg
  • Niacin equivalents 0.75 NE/mg
  • Niacin 0.6 mg
  • Folate, total 17 µg

Minerals

  • Zinc, Zn 0.2 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 17 mg
  • Salt, NaCl 0 g
  • Sodium, Na 9 mg
  • Magnesium, Mg 11 mg
  • Potassium, K 310 mg
  • Iodide, I 0.4 µg
  • Iron, Fe 0.2 mg
  • Calcium, Ca 11 mg

Fatty acids

  • Sum of saturated fatty acids 0.1 g
  • Sum of polyunsaturated fatty acids 0.1 g
  • Sum of monounsaturated fatty acids 0 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
42 mg (56%)
Vitamin B-6
0.12 mg (9%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
91.7 RE/µg (10%)

Minerals

Zinc, Zn
0.2 mg (2%)
Selenium, Se
0 µg (0%)
Phosphorus, P
17 mg (3%)
Magnesium, Mg
11 mg (3%)
Potassium, K
310 mg (9%)
Iron, Fe
0.2 mg (1%)
Calcium, Ca
11 mg (1%)

Source: Swedish Food Agency

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