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Oriental sauce w/ vegetables canned e.g. Uncle Bens orientalisk sås

Analysed

Compare with another food
g 90 kcal · 1.1 g Protein · 4.8 g Fat · 10.1 g Carbohydrates · 1.4 g Fibre

100 g provides about 5% of daily energy (2000 kcal). About 2% of daily protein (70 g).

90 kcal per 100 g
1.1 g Protein
4.8 g Fat
10.1 g Carbohydrates
  • Fibre 1.4 g
  • Sugar 7 g
  • Saturated fat 1.4 g
  • Salt 1.3 g
  • Water 81 g

Vitamins

  • Vitamin E 3.2 mg
  • Vitamin D 0 µg
  • Vitamin C 1.4 mg
  • Vitamin B-6 0.1 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 65.3 RE/µg
  • Thiamin 0.05 mg
  • Riboflavin 0.04 mg
  • Retinol 4 µg
  • Niacin equivalents 0.6 NE/mg
  • Niacin 0.46 mg
  • Folate, total 20.8 µg

Minerals

  • Zinc, Zn 0.2 mg
  • Selenium, Se 0.5 µg
  • Phosphorus, P 27 mg
  • Salt, NaCl 1.3 g
  • Sodium, Na 506 mg
  • Magnesium, Mg 9 mg
  • Potassium, K 151 mg
  • Iodide, I 1 µg
  • Iron, Fe 0.4 mg
  • Calcium, Ca 22 mg

Fatty acids

  • Sum of saturated fatty acids 1.4 g
  • Sum of polyunsaturated fatty acids 1.4 g
  • Sum of monounsaturated fatty acids 1 g
  • Fatty acids 4:0-10:0 0.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
1.4 mg (2%)
Vitamin B-6
0.1 mg (7%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
65.3 RE/µg (7%)

Minerals

Zinc, Zn
0.2 mg (2%)
Selenium, Se
0.5 µg (1%)
Phosphorus, P
27 mg (5%)
Magnesium, Mg
9 mg (3%)
Potassium, K
151 mg (4%)
Iron, Fe
0.4 mg (3%)
Calcium, Ca
22 mg (3%)

Source: Swedish Food Agency

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