Svenska

Tomato ketchup

Analysed

Compare with another food
g 91 kcal · 1.0 g Protein · 0.5 g Fat · 18.5 g Carbohydrates · 3.9 g Fibre

100 g provides about 5% of daily energy (2000 kcal). About 1% of daily protein (70 g).

91 kcal per 100 g
1 g Protein
0.5 g Fat
18.5 g Carbohydrates
  • Fibre 3.9 g
  • Sugar 19.4 g
  • Saturated fat 0 g
  • Salt 1.7 g
  • Water 73.6 g

Vitamins

  • Vitamin E 1.5 mg
  • Vitamin D 0 µg
  • Vitamin C 1.4 mg
  • Vitamin B-6 0.1 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 26.8 RE/µg
  • Thiamin 0.05 mg
  • Riboflavin 0.03 mg
  • Retinol 0 µg
  • Niacin equivalents 1.3 NE/mg
  • Niacin 1.16 mg
  • Folate, total 26.6 µg

Minerals

  • Zinc, Zn 0.2 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 22 mg
  • Salt, NaCl 1.7 g
  • Sodium, Na 678 mg
  • Magnesium, Mg 13 mg
  • Potassium, K 265 mg
  • Iodide, I 48.4 µg
  • Iron, Fe 0.4 mg
  • Calcium, Ca 13 mg

Fatty acids

  • Sum of saturated fatty acids 0 g
  • Sum of polyunsaturated fatty acids 0 g
  • Sum of monounsaturated fatty acids 0 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
1.4 mg (2%)
Vitamin B-6
0.1 mg (7%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
26.8 RE/µg (3%)

Minerals

Zinc, Zn
0.2 mg (2%)
Selenium, Se
0 µg (0%)
Phosphorus, P
22 mg (4%)
Magnesium, Mg
13 mg (4%)
Potassium, K
265 mg (8%)
Iron, Fe
0.4 mg (3%)
Calcium, Ca
13 mg (2%)

Source: Swedish Food Agency

Similar foods