Svenska

Pan pizza w/ smoked pork heated frozen product

Analysed

Compare with another food
g 280 kcal · 13.1 g Protein · 13.2 g Fat · 26.5 g Carbohydrates · 1.4 g Fibre

100 g provides about 14% of daily energy (2000 kcal). About 19% of daily protein (70 g).

280 kcal per 100 g
13.1 g Protein
13.2 g Fat
26.5 g Carbohydrates
  • Fibre 1.4 g
  • Sugar 3.5 g
  • Saturated fat 6.2 g
  • Salt 1.4 g
  • Water 43.3 g

Vitamins

  • Vitamin E 1.6 mg
  • Vitamin D 0.1 µg
  • Vitamin C 3.2 mg
  • Vitamin B-6 0.16 mg
  • Vitamin B-12 0.34 µg
  • Retinol equivalents 66.8 RE/µg
  • Thiamin 0.21 mg
  • Riboflavin 0.16 mg
  • Retinol 55 µg
  • Niacin equivalents 5.11 NE/mg
  • Niacin 2.05 mg
  • Folate, total 35.4 µg

Minerals

  • Zinc, Zn 1.8 mg
  • Selenium, Se 6.2 µg
  • Phosphorus, P 184 mg
  • Salt, NaCl 1.4 g
  • Sodium, Na 554 mg
  • Magnesium, Mg 18 mg
  • Potassium, K 198 mg
  • Iodide, I 6.9 µg
  • Iron, Fe 0.9 mg
  • Calcium, Ca 165 mg

Fatty acids

  • Sum of saturated fatty acids 6.2 g
  • Sum of polyunsaturated fatty acids 1.7 g
  • Sum of monounsaturated fatty acids 4.6 g
  • Fatty acids 4:0-10:0 0.7 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.1 µg (1%)
Vitamin C
3.2 mg (4%)
Vitamin B-6
0.16 mg (11%)
Vitamin B-12
0.34 µg (17%)
Retinol equivalents
66.8 RE/µg (7%)

Minerals

Zinc, Zn
1.8 mg (18%)
Selenium, Se
6.2 µg (11%)
Phosphorus, P
184 mg (31%)
Magnesium, Mg
18 mg (5%)
Potassium, K
198 mg (6%)
Iron, Fe
0.9 mg (6%)
Calcium, Ca
165 mg (21%)

Source: Swedish Food Agency