Quinoa flour
g
Protein 18% Fat 16% Carbs 66%
of energy
343 kcal per 100 g
14.4 g Protein
5.6 g Fat
52.5 g Carbohydrates
- Fibre 11.4 g
- Sugar 2.7 g
- Saturated fat 0.2 g
- Salt 0 g
- Water 13.5 g
Vitamins
- Vitamin E 2.6 mg
- Vitamin D 0 µg
- Vitamin C 0 mg
- Vitamin B-6 0.27 mg
- Vitamin B-12 0 µg
- Retinol equivalents 1.2 RE/µg
- Thiamin 0.52 mg
- Riboflavin 0.27 mg
- Retinol 0 µg
- Niacin equivalents 4.4 NE/mg
- Niacin 2 mg
- Folate, total 230 µg
Minerals
- Zinc, Zn 2.9 mg
- Selenium, Se 0 µg
- Phosphorus, P 320 mg
- Salt, NaCl 0 g
- Sodium, Na 0 mg
- Magnesium, Mg 182 mg
- Potassium, K 880 mg
- Iodide, I 1.1 µg
- Iron, Fe 5.8 mg
- Calcium, Ca 58 mg
Fatty acids
- Sum of saturated fatty acids 0.2 g
- Sum of polyunsaturated fatty acids 1 g
- Sum of monounsaturated fatty acids 0.6 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency