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Sausage raw 45% meat e.g. värmlandskorv

Analysed

Compare with another food
g 231 kcal · 6.1 g Protein · 19.1 g Fat · 8.9 g Carbohydrates · 0.5 g Fibre

100 g provides about 12% of daily energy (2000 kcal). About 9% of daily protein (70 g).

231 kcal per 100 g
6.1 g Protein
19.1 g Fat
8.9 g Carbohydrates
  • Fibre 0.5 g
  • Sugar 0.3 g
  • Saturated fat 7.2 g
  • Salt 1.8 g
  • Water 63 g

Vitamins

  • Vitamin E 0.3 mg
  • Vitamin D 0.12 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.15 mg
  • Vitamin B-12 1.1 µg
  • Retinol equivalents 6 RE/µg
  • Thiamin 0.16 mg
  • Riboflavin 0.11 mg
  • Retinol 6 µg
  • Niacin equivalents 3.42 NE/mg
  • Niacin 2.3 mg
  • Folate, total 6 µg

Minerals

  • Zinc, Zn 1.2 mg
  • Selenium, Se 2 µg
  • Phosphorus, P 75 mg
  • Salt, NaCl 1.8 g
  • Sodium, Na 720 mg
  • Magnesium, Mg 12 mg
  • Potassium, K 126 mg
  • Iodide, I 0 µg
  • Iron, Fe 0.8 mg
  • Calcium, Ca 8 mg

Fatty acids

  • Sum of saturated fatty acids 7.2 g
  • Sum of polyunsaturated fatty acids 2.3 g
  • Sum of monounsaturated fatty acids 8.6 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0.1 g

Vitamins

Vitamin D
0.12 µg (1%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.15 mg (11%)
Vitamin B-12
1.1 µg (55%)
Retinol equivalents
6 RE/µg (1%)

Minerals

Zinc, Zn
1.2 mg (12%)
Selenium, Se
2 µg (4%)
Phosphorus, P
75 mg (13%)
Magnesium, Mg
12 mg (3%)
Potassium, K
126 mg (4%)
Iron, Fe
0.8 mg (5%)
Calcium, Ca
8 mg (1%)

Source: Swedish Food Agency

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