Svenska

Sundried tomato w/ oil drained

Analysed

Compare with another food
g 167 kcal · 9.4 g Protein · 1.5 g Fat · 23.3 g Carbohydrates · 11.0 g Fibre

100 g provides about 8% of daily energy (2000 kcal). About 13% of daily protein (70 g).

167 kcal per 100 g
9.4 g Protein
1.5 g Fat
23.3 g Carbohydrates
  • Fibre 11 g
  • Sugar 23 g
  • Saturated fat 0.1 g
  • Salt 10.8 g
  • Water 37 g

Vitamins

  • Vitamin E 7 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 1.39 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 43.9 RE/µg
  • Thiamin 0.05 mg
  • Riboflavin 0.09 mg
  • Retinol 0 µg
  • Niacin equivalents 5.9 NE/mg
  • Niacin 4.37 mg
  • Folate, total 30.7 µg

Minerals

  • Zinc, Zn 1.2 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 200 mg
  • Salt, NaCl 10.8 g
  • Sodium, Na 4300 mg
  • Magnesium, Mg 110 mg
  • Potassium, K 2300 mg
  • Iodide, I 1 µg
  • Iron, Fe 4.3 mg
  • Calcium, Ca 91 mg

Fatty acids

  • Sum of saturated fatty acids 0.1 g
  • Sum of polyunsaturated fatty acids 0.6 g
  • Sum of monounsaturated fatty acids 0.5 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
1.39 mg (99%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
43.9 RE/µg (5%)

Minerals

Zinc, Zn
1.2 mg (12%)
Selenium, Se
0 µg (0%)
Phosphorus, P
200 mg (33%)
Magnesium, Mg
110 mg (31%)
Potassium, K
2300 mg (66%)
Iron, Fe
4.3 mg (29%)
Calcium, Ca
91 mg (11%)

Source: Swedish Food Agency