Svenska

Surimi white fish

Analysed

Compare with another food
g 105 kcal · 0.8 g Protein · 0.7 g Fat · 23.5 g Carbohydrates · 0.0 g Fibre

100 g provides about 5% of daily energy (2000 kcal). About 1% of daily protein (70 g).

105 kcal per 100 g
0.8 g Protein
0.7 g Fat
23.5 g Carbohydrates
  • Fibre 0 g
  • Sugar 3.5 g
  • Saturated fat 0.1 g
  • Salt 1.5 g
  • Water 72.8 g

Vitamins

  • Vitamin E 0.1 mg
  • Vitamin D 0.46 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0 mg
  • Vitamin B-12 0.37 µg
  • Retinol equivalents 9 RE/µg
  • Thiamin 0.01 mg
  • Riboflavin 0 mg
  • Retinol 8.4 µg
  • Niacin equivalents 0.2 NE/mg
  • Niacin 0.11 mg
  • Folate, total 2.4 µg

Minerals

  • Zinc, Zn 0.2 mg
  • Selenium, Se 11.1 µg
  • Phosphorus, P 45 mg
  • Salt, NaCl 1.5 g
  • Sodium, Na 595 mg
  • Magnesium, Mg 10 mg
  • Potassium, K 35 mg
  • Iodide, I 28.6 µg
  • Iron, Fe 0.4 mg
  • Calcium, Ca 124 mg

Fatty acids

  • Sum of saturated fatty acids 0.1 g
  • Sum of polyunsaturated fatty acids 0.2 g
  • Sum of monounsaturated fatty acids 0.2 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.46 µg (5%)
Vitamin C
0 mg (0%)
Vitamin B-6
0 mg (0%)
Vitamin B-12
0.37 µg (19%)
Retinol equivalents
9 RE/µg (1%)

Minerals

Zinc, Zn
0.2 mg (2%)
Selenium, Se
11.1 µg (20%)
Phosphorus, P
45 mg (8%)
Magnesium, Mg
10 mg (3%)
Potassium, K
35 mg (1%)
Iron, Fe
0.4 mg (3%)
Calcium, Ca
124 mg (16%)

Source: Swedish Food Agency

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