Svenska

Sweet wheat bread plain

Analysed

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g 329 kcal · 8.7 g Protein · 9.5 g Fat · 50.3 g Carbohydrates · 2.8 g Fibre

100 g provides about 16% of daily energy (2000 kcal). About 12% of daily protein (70 g).

329 kcal per 100 g
8.7 g Protein
9.5 g Fat
50.3 g Carbohydrates
  • Fibre 2.8 g
  • Sugar 16.1 g
  • Saturated fat 4.8 g
  • Salt 0.6 g
  • Water 27.5 g

Vitamins

  • Vitamin E 1.1 mg
  • Vitamin D 0.74 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.09 mg
  • Vitamin B-12 0.2 µg
  • Retinol equivalents 47.7 RE/µg
  • Thiamin 0.17 mg
  • Riboflavin 0.17 mg
  • Retinol 47 µg
  • Niacin equivalents 4.05 NE/mg
  • Niacin 2.6 mg
  • Folate, total 30 µg

Minerals

  • Zinc, Zn 0.9 mg
  • Selenium, Se 1 µg
  • Phosphorus, P 94 mg
  • Salt, NaCl 0.6 g
  • Sodium, Na 230 mg
  • Magnesium, Mg 22 mg
  • Potassium, K 154 mg
  • Iodide, I 5 µg
  • Iron, Fe 0.8 mg
  • Calcium, Ca 110 mg

Fatty acids

  • Sum of saturated fatty acids 4.8 g
  • Sum of polyunsaturated fatty acids 1.1 g
  • Sum of monounsaturated fatty acids 3 g
  • Fatty acids 4:0-10:0 0.3 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.74 µg (7%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.09 mg (6%)
Vitamin B-12
0.2 µg (10%)
Retinol equivalents
47.7 RE/µg (5%)

Minerals

Zinc, Zn
0.9 mg (9%)
Selenium, Se
1 µg (2%)
Phosphorus, P
94 mg (16%)
Magnesium, Mg
22 mg (6%)
Potassium, K
154 mg (4%)
Iron, Fe
0.8 mg (5%)
Calcium, Ca
110 mg (14%)

Source: Swedish Food Agency

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