Matdata

Nutrition data for Swedish foods from the Swedish Food Agency.

Search over 2,500 foods from the Swedish Food Agency.

Popular foods

Beef tallow

656 Energy
7 g Protein

Pork lard 85% fat

763 Energy
2.8 g Protein

Pork leaf lard 100% fat

884 Energy
0 g Protein

Coconut fat

884 Energy
0 g Protein

Blended spread sea salt 80% fat fortified e.g. Bregott

712 Energy
0.5 g Protein

Blended spread 60% fat fortified e.g. Bregott Mellan

534 Energy
0.4 g Protein

Liquid margarine 82% fat fortified e.g. Milda culinesse

725 Energy
0 g Protein

Margarine for cooking/baking 80% fat fortified e.g. Melba

710 Energy
0.1 g Protein

Categories

Fruit Vegetables Meat Fish and shellfish Dairy Cereals and bread Legumes Oils and fats

Source: Swedish Food Agency. CC BY 4.0.