Fish and shellfish

Sauce w/ oil mustard dill for raw spiced salmon homemade e.g. gravlaxsas hovmastarsas

• 438 Energy
• 2.1 g Protein

Mustard sauce w/ oil vinegar dill chilled product e.g. gravlaxsås

• 555 Energy
• 1.6 g Protein

Shrimp mayonnaise or shrimp salad fast food

• 457 Energy
• 5.2 g Protein

Salad w/ shellfish mayonnaise dressing

• 110 Energy
• 5.8 g Protein

Gratin w/ cured salmon potatoes egg milk e.g. laxpudding

• 111 Energy
• 8.2 g Protein

Gratin w/ salted herring potatoes egg milk e.g. sillpudding

• 125 Energy
• 7.6 g Protein

Baked potato w/ shrimp filling salad

• 159 Energy
• 3.1 g Protein

Porridge graham flour w/ dried fruit flax seeds e.g. molinogröt

• 89 Energy
• 2.4 g Protein

Crêpe shrimp stuffing w/ semi-skimmed milk cream 44% stuffing homemade

• 149 Energy
• 8 g Protein

Crêpe w/ 37% shrimp stuffing heated frozen product

• 175 Energy
• 6.5 g Protein

Bagel sandwich w/ smoked salmon cream cheese lettuce

• 212 Energy
• 9 g Protein

Pie w/ salmon spinach

• 178 Energy
• 8.3 g Protein

Pizza w/ shrimps mussels homemade

• 237 Energy
• 10.7 g Protein

Vol-au-vent w/ shrimps in white roux sauce

• 249 Energy
• 6.3 g Protein

Pie w/ shellfish heated frozen product

• 306 Energy
• 10.4 g Protein

Pizza Marinara w/ shellfish from restaurant

• 258 Energy
• 12.9 g Protein

Fish burger w/ bun dressed with accompaniments

• 280 Energy
• 12.4 g Protein

Submarine sandwich fibre rich w/ shellfish tuna shrimp sauce lettuce

• 189 Energy
• 5.7 g Protein

Sandwich w/ shrimps egg lettuce mayonnaise

• 295 Energy
• 7.3 g Protein

Savoury sandwich layer-cake filled w/ tuna mayonnaise shrimp ham cream cheese e.g. smörgåstårta

• 237 Energy
• 8.7 g Protein

Cod soufflé

• 128 Energy
• 20.2 g Protein

Herring raw

• 148 Energy
• 16.7 g Protein

Baltic herring raw

• 108 Energy
• 18 g Protein

Cod raw

• 78 Energy
• 18.2 g Protein

Pink salmon raw

• 105 Energy
• 21.4 g Protein

Whitefish gutted smoked

• 132 Energy
• 21.8 g Protein

Salmon farmed Nowegian fjords raw

• 210 Energy
• 20.2 g Protein

Whitefish raw

• 90 Energy
• 20.9 g Protein

Hot smoked herring

• 199 Energy
• 21.2 g Protein

Fish dried

• 333 Energy
• 79 g Protein

Salmon cold smoked

• 173 Energy
• 20 g Protein

Herring salted raw

• 245 Energy
• 19 g Protein

Baltic herring raw w/ salt

• 162 Energy
• 23.5 g Protein

Air-dried whitefish pickled in lye raw frozen product e.g. lutfisk

• 28 Energy
• 6.3 g Protein

Herring pickled canned e.g. matjessill

• 210 Energy
• 9.5 g Protein

Anglerfish raw

• 65 Energy
• 15.8 g Protein

Herring salted ready to use canned

• 208 Energy
• 16.5 g Protein

Salmon cured w/ salt sugar dill e.g. gravad lax

• 166 Energy
• 18.8 g Protein

Salmon cured

• 148 Energy
• 18.8 g Protein

Hot smoked herring butterfly fillet e.g. rospigg

• 261 Energy
• 19 g Protein

Salmon gutted smoked

• 220 Energy
• 21.9 g Protein

Fish fingers fried

• 223 Energy
• 11.7 g Protein

Baltic herring fermented

• 82 Energy
• 11.8 g Protein

Air-dried whitefish pickled in lye boiled e.g. lutfisk

• 28 Energy
• 5.9 g Protein

Herring salted breaded fried homemade

• 289 Energy
• 14.1 g Protein

Baltic herring breaded fried homemade

• 249 Energy
• 15.2 g Protein

Cod fillet breaded fried homemade

• 143 Energy
• 17.6 g Protein

Fish deep fried

• 212 Energy
• 15.4 g Protein

Salmon fried w/ salt

• 221 Energy
• 24.1 g Protein

Salmon poached w/ salt

• 246 Energy
• 23.7 g Protein

Whitefish poached w/ salt

• 145 Energy
• 33.7 g Protein

Whitefish breaded fried

• 198 Energy
• 23.3 g Protein

Herring salted poached

• 246 Energy
• 19.5 g Protein

Herring breaded fried w/ salt

• 219 Energy
• 17.4 g Protein

Baltic herring poached w/ salt

• 131 Energy
• 21.8 g Protein

Baltic herring breaded fried pickled

• 220 Energy
• 12.2 g Protein

Baltic herring baked w/ dill seeds tomato sauce

• 104 Energy
• 16.5 g Protein

Baltic herring fillet fried w/ salt

• 122 Energy
• 21.6 g Protein

Cod fillet poached w/ salt

• 130 Energy
• 30.3 g Protein

Cod breaded fried

• 189 Energy
• 20.8 g Protein

Cod fried

• 108 Energy
• 25.2 g Protein

Fish smoked

• 226 Energy
• 21.7 g Protein

Fish balls canned w/o bullion

• 72 Energy
• 6.9 g Protein

Fish balls w/ lobster sauce canned heated

• 88 Energy
• 4.8 g Protein

Salmon pâté lightly smoked

• 355 Energy
• 12 g Protein

Hot smoked herring pâté

• 364 Energy
• 13 g Protein

Fish pudding w/ rice homemade

• 114 Energy
• 11.4 g Protein

Fish gratin w/o mashed potatoes homemade

• 114 Energy
• 11.4 g Protein

Hot smoked herring w/ egg ovenbaked

• 158 Energy
• 15.4 g Protein

Fish balls breaded fried

• 164 Energy
• 5.7 g Protein

Fish soup bouillabaisse

• 71 Energy
• 8.5 g Protein

Fish paté w/ shrimp

• 205 Energy
• 15.6 g Protein

Fish mince poached

• 115 Energy
• 15.5 g Protein

Fish gratin w/ dill sauce

• 153 Energy
• 10.2 g Protein

Fish gratin w/ shrimps w/o mashed potatoes

• 142 Energy
• 11.3 g Protein

Salmon mousse

• 232 Energy
• 11.3 g Protein

Herring patties w/ potatoes mince meat onion fried

• 193 Energy
• 9 g Protein

Herring w/ pickled beetroot potatoes apple e.g. sillsallad

• 94 Energy
• 4.3 g Protein

Sushi nigiri w/ salmon

• 184 Energy
• 9.8 g Protein

Fish w/ almond bread crumbs frozen product

• 177 Energy
• 14 g Protein

Fish gratin w/ mashed potatoes dill sauce heated frozen product

• 126 Energy
• 7.9 g Protein

Salmon paté

• 221 Energy
• 13.1 g Protein

Fish gratin w/ mashed potatoes shrimp sauce heated frozen product

• 111 Energy
• 7.6 g Protein

Fish roe cod herring raw

• 120 Energy
• 24.5 g Protein

Fish roe spread non-smoked

• 187 Energy
• 15.3 g Protein

Fish roe spread smoked

• 414 Energy
• 8.8 g Protein

Fish roe spread low fat

• 270 Energy
• 9 g Protein

Lumpfish roe salted

• 84 Energy
• 10.6 g Protein

Crayfish freshwater boiled

• 71 Energy
• 15.6 g Protein

Shrimp boiled

• 77 Energy
• 17.6 g Protein

Shrimp canned w/ brine

• 77 Energy
• 16.2 g Protein

Shrimp canned w/o brine

• 73 Energy
• 16.2 g Protein

Shrimp deep fried

• 287 Energy
• 10.6 g Protein

Shrimp deep fried from restaurant

• 387 Energy
• 6.9 g Protein

Salad w/ shrimps aspargus tomato button mushroom egg

• 70 Energy
• 6.2 g Protein

Shrimp in white roux sauce

• 129 Energy
• 6.8 g Protein

Shrimp soup RTE

• 82 Energy
• 4.8 g Protein

Shellfish salad w/ mussles shrimps button mushrooms dressing homemade e.g. vastkustsallad

• 102 Energy
• 6.2 g Protein

Shellfish salad w/ mussles shrimps button mushrooms homemade e.g. västkustsallad

• 49 Energy
• 7.2 g Protein

Sallad w/ tuna shellfish mayonnaise dressing lettuce tomato

• 126 Energy
• 7.4 g Protein

Shellfish paté

• 151 Energy
• 11.7 g Protein

Shrimp soup RTE instant powder heated w/ water milk

• 51 Energy
• 2.1 g Protein

Fish stock paste or powder large-scale

• 216 Energy
• 25 g Protein

Fish stock paste or powder w/ reduced salt large-scale

• 267 Energy
• 35 g Protein

Seafood sauce RTE instant powder heated w/ milk water butter e.g. Smögen

• 112 Energy
• 2.7 g Protein

Fish stock RTE

• 4 Energy
• 0.3 g Protein

Swedish flatbread w/ sausage mashed potatoes shrimp- cucumber mayonnaise e.g. tunnbrödrulle

• 186 Energy
• 4.5 g Protein

Surimi white fish

• 105 Energy
• 0.8 g Protein

Shrimps in mayonnaise e.g. skagenröra homemade

• 161 Energy
• 12.6 g Protein

Fish soup w/ root vegetables

• 73 Energy
• 6.3 g Protein

Pasta fusilli lasagna sheets dried uncooked gluten free

• 361 Energy
• 7.4 g Protein

White fish breaded and pan-fried

• 193 Energy
• 17.5 g Protein

Fish casserole w/ cream/crème fraiche

• 107 Energy
• 11.7 g Protein

Fish au gratin w/ vegetables

• 88 Energy
• 8.4 g Protein

Shellfish sauce

• 106 Energy
• 6.4 g Protein

Fish soup seafood/shellfish soup w/o wine

• 51 Energy
• 5.7 g Protein

Herring pickled w/ sour cream sauce

• 290 Energy
• 5.3 g Protein

Herring pickled w/ mustard sauce

• 239 Energy
• 5.2 g Protein

Flaxseed oil

• 884 Energy
• 0 g Protein

Herring pickled diff. flavours

• 245 Energy
• 9.8 g Protein

Salmon farmed Norwegian fjord raw

• 203 Energy
• 20 g Protein

Mayonnaise salad w/ shellfish chilled product

• 405 Energy
• 5.4 g Protein

Salmon breaded fried w/ salt

• 255 Energy
• 18.8 g Protein

Salmon fish balls cooked w/ sauce

• 114 Energy
• 5.2 g Protein

Fish fingers ovenbaked

• 207 Energy
• 12.3 g Protein

Pickled herring w/o sweet brine

• 235 Energy
• 9.8 g Protein

Herring autumn pickled w/o sweet brine

• 247 Energy
• 11.7 g Protein

Herring pickled mustard sauce w/o sauce

• 251 Energy
• 7.8 g Protein

Sauce for fish au gratin

• 198 Energy
• 3.7 g Protein

Fish w/ orange chili ovenbaked

• 197 Energy
• 17 g Protein

Pasta sauce w/ salmon creme fraiche cream dill

• 266 Energy
• 12 g Protein

White fish w/ crumb cover e.g. fisk Bordelaise

• 116 Energy
• 14.8 g Protein

Crayfish canned

• 71 Energy
• 15.6 g Protein

Whitefish roe

• 185 Energy
• 20 g Protein

Fish roe paste spread smoked w/ creamcheese

• 288 Energy
• 5.9 g Protein

Salmon wild Sweden raw

• 188 Energy
• 22.5 g Protein

Salmon farmed Norwegian raw frozen

• 217 Energy
• 19.4 g Protein

Salmon farmed Norway raw

• 210 Energy
• 21.2 g Protein

Childrens food canned fish stew

• 80 Energy
• 3.4 g Protein

Fish breaded w/ cornflakes ovenbaked

• 160 Energy
• 17.7 g Protein

Fish stew w/ cod coconut curry

• 180 Energy
• 10.8 g Protein

Fish lean w/ fennel tomatoe crème fraiche steamed

• 115 Energy
• 11.4 g Protein

White fish w/ breadcrumbs butter parsley baked in oven e.g. fisk Björkeby

• 258 Energy
• 17.8 g Protein

Fish w/ sundried tomato parsley garlic ovenbaked

• 230 Energy
• 17.8 g Protein

Fish stew Brasilian style w/ couconut milk tomato pulp bell pepper

• 135 Energy
• 8.6 g Protein

Fish stew w/ creme fraiche curry orange

• 119 Energy
• 13.8 g Protein

Pizza w/ shrimps ham from restaurant

• 297 Energy
• 17 g Protein

Fish sauce Nam pla

• 48 Energy
• 9.1 g Protein