Svenska

Salmon fish balls cooked w/ sauce

Analysed

Compare with another food
g 114 kcal · 5.2 g Protein · 7.2 g Fat · 7.2 g Carbohydrates · 0.0 g Fibre

100 g provides about 6% of daily energy (2000 kcal). About 7% of daily protein (70 g).

114 kcal per 100 g
5.2 g Protein
7.2 g Fat
7.2 g Carbohydrates
  • Fibre 0 g
  • Sugar 0.9 g
  • Saturated fat 1.4 g
  • Salt 0.8 g
  • Water 78.4 g

Vitamins

  • Vitamin E 1.4 mg
  • Vitamin D 1.2 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.04 mg
  • Vitamin B-12 0.31 µg
  • Retinol equivalents 22.5 RE/µg
  • Thiamin 0.02 mg
  • Riboflavin 0.06 mg
  • Retinol 19.8 µg
  • Niacin equivalents 2 NE/mg
  • Niacin 1.08 mg
  • Folate, total 2 µg

Minerals

  • Zinc, Zn 0.4 mg
  • Selenium, Se 6.5 µg
  • Phosphorus, P 33 mg
  • Salt, NaCl 0.8 g
  • Sodium, Na 312 mg
  • Magnesium, Mg 9 mg
  • Potassium, K 53 mg
  • Iodide, I 30 µg
  • Iron, Fe 0.2 mg
  • Calcium, Ca 18 mg

Fatty acids

  • Sum of saturated fatty acids 1.4 g
  • Sum of polyunsaturated fatty acids 2 g
  • Sum of monounsaturated fatty acids 3.2 g
  • Fatty acids 4:0-10:0 0.1 g
  • DHA (Fatty acid 22:6) 0.2 g
  • DPA (Fatty acid 22:5) 0.1 g
  • EPA (Fatty acid 20:5) 0.2 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
1.2 µg (12%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.04 mg (3%)
Vitamin B-12
0.31 µg (16%)
Retinol equivalents
22.5 RE/µg (3%)

Minerals

Zinc, Zn
0.4 mg (4%)
Selenium, Se
6.5 µg (12%)
Phosphorus, P
33 mg (6%)
Magnesium, Mg
9 mg (3%)
Potassium, K
53 mg (2%)
Iron, Fe
0.2 mg (1%)
Calcium, Ca
18 mg (2%)

Source: Swedish Food Agency

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