Svenska

Seafood sauce RTE instant powder heated w/ milk water butter e.g. Smögen

Analysed

Compare with another food
g 112 kcal · 2.7 g Protein · 7.6 g Fat · 8.2 g Carbohydrates · 0.0 g Fibre

100 g provides about 6% of daily energy (2000 kcal). About 4% of daily protein (70 g).

112 kcal per 100 g
2.7 g Protein
7.6 g Fat
8.2 g Carbohydrates
  • Fibre 0 g
  • Sugar 3.9 g
  • Saturated fat 3.6 g
  • Salt 1.2 g
  • Water 79.9 g

Vitamins

  • Vitamin E 1 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.05 mg
  • Vitamin B-12 0.2 µg
  • Retinol equivalents 43.3 RE/µg
  • Thiamin 0.05 mg
  • Riboflavin 0.09 mg
  • Retinol 39.5 µg
  • Niacin equivalents 0.7 NE/mg
  • Niacin 0.21 mg
  • Folate, total 14.1 µg

Minerals

  • Zinc, Zn 0.5 mg
  • Selenium, Se 1.8 µg
  • Phosphorus, P 82 mg
  • Salt, NaCl 1.2 g
  • Sodium, Na 491 mg
  • Magnesium, Mg 7 mg
  • Potassium, K 114 mg
  • Iron, Fe 0.2 mg
  • Calcium, Ca 53 mg

Fatty acids

  • Sum of saturated fatty acids 3.6 g
  • Sum of polyunsaturated fatty acids 0.3 g
  • Sum of monounsaturated fatty acids 3.2 g
  • Fatty acids 4:0-10:0 0.4 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.05 mg (4%)
Vitamin B-12
0.2 µg (10%)
Retinol equivalents
43.3 RE/µg (5%)

Minerals

Zinc, Zn
0.5 mg (5%)
Selenium, Se
1.8 µg (3%)
Phosphorus, P
82 mg (14%)
Magnesium, Mg
7 mg (2%)
Potassium, K
114 mg (3%)
Iron, Fe
0.2 mg (1%)
Calcium, Ca
53 mg (7%)

Source: Swedish Food Agency

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