Savoury sandwich layer-cake filled w/ tuna mayonnaise shrimp ham cream cheese e.g. smörgåstårta
g
Protein 15% Fat 59% Carbs 26%
of energy
237 kcal per 100 g
8.7 g Protein
15.5 g Fat
15.1 g Carbohydrates
- Fibre 1.8 g
- Sugar 2.5 g
- Saturated fat 4.6 g
- Salt 1.3 g
- Water 57.2 g
Vitamins
- Vitamin E 3 mg
- Vitamin D 0.39 µg
- Vitamin C 3.9 mg
- Vitamin B-6 0.1 mg
- Vitamin B-12 0.55 µg
- Retinol equivalents 69.8 RE/µg
- Thiamin 0.1 mg
- Riboflavin 0.1 mg
- Retinol 57.6 µg
- Niacin equivalents 3.25 NE/mg
- Niacin 1.59 mg
- Folate, total 26.9 µg
Minerals
- Zinc, Zn 0.6 mg
- Selenium, Se 10.2 µg
- Phosphorus, P 107 mg
- Salt, NaCl 1.3 g
- Sodium, Na 503 mg
- Magnesium, Mg 17 mg
- Potassium, K 144 mg
- Iodide, I 33.7 µg
- Iron, Fe 0.6 mg
- Calcium, Ca 57 mg
Fatty acids
- Sum of saturated fatty acids 4.6 g
- Sum of polyunsaturated fatty acids 2.2 g
- Sum of monounsaturated fatty acids 7.4 g
- Fatty acids 4:0-10:0 0.4 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency