Svenska

Fish paté w/ shrimp

Calculated

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g 205 kcal · 15.6 g Protein · 14.5 g Fat · 3.4 g Carbohydrates · 0.1 g Fibre

100 g provides about 10% of daily energy (2000 kcal). About 22% of daily protein (70 g).

205 kcal per 100 g
15.6 g Protein
14.5 g Fat
3.4 g Carbohydrates
  • Fibre 0.1 g
  • Sugar 1.2 g
  • Saturated fat 6.6 g
  • Salt 1.5 g
  • Water 64 g

Vitamins

  • Vitamin E 3 mg
  • Vitamin D 2.16 µg
  • Vitamin C 2.5 mg
  • Vitamin B-6 0.19 mg
  • Vitamin B-12 1.97 µg
  • Retinol equivalents 121.1 RE/µg
  • Thiamin 0.11 mg
  • Riboflavin 0.11 mg
  • Retinol 103.8 µg
  • Niacin equivalents 6.37 NE/mg
  • Niacin 3.5 mg
  • Folate, total 18 µg

Minerals

  • Zinc, Zn 0.7 mg
  • Selenium, Se 18.4 µg
  • Phosphorus, P 194 mg
  • Salt, NaCl 1.5 g
  • Sodium, Na 588 mg
  • Magnesium, Mg 26 mg
  • Potassium, K 226 mg
  • Iodide, I 78.5 µg
  • Iron, Fe 0.4 mg
  • Calcium, Ca 52 mg

Fatty acids

  • Sum of saturated fatty acids 6.6 g
  • Sum of polyunsaturated fatty acids 1.7 g
  • Sum of monounsaturated fatty acids 4.7 g
  • Fatty acids 4:0-10:0 0.7 g
  • DHA (Fatty acid 22:6) 0.2 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0.1 g
  • Fatty acid 20:4 0.1 g

Vitamins

Vitamin D
2.16 µg (22%)
Vitamin C
2.5 mg (3%)
Vitamin B-6
0.19 mg (14%)
Vitamin B-12
1.97 µg (99%)
Retinol equivalents
121.1 RE/µg (13%)

Minerals

Zinc, Zn
0.7 mg (7%)
Selenium, Se
18.4 µg (33%)
Phosphorus, P
194 mg (32%)
Magnesium, Mg
26 mg (7%)
Potassium, K
226 mg (6%)
Iron, Fe
0.4 mg (3%)
Calcium, Ca
52 mg (7%)

Source: Swedish Food Agency

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