Svenska

Salmon paté

Analysed

Compare with another food
g 221 kcal · 13.1 g Protein · 18.1 g Fat · 0.9 g Carbohydrates · 1.8 g Fibre

100 g provides about 11% of daily energy (2000 kcal). About 19% of daily protein (70 g).

221 kcal per 100 g
13.1 g Protein
18.1 g Fat
0.9 g Carbohydrates
  • Fibre 1.8 g
  • Sugar 0.8 g
  • Saturated fat 8.2 g
  • Salt 1.3 g
  • Water 64 g

Vitamins

  • Vitamin E 1.6 mg
  • Vitamin D 3.8 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.16 mg
  • Vitamin B-12 1.37 µg
  • Retinol equivalents 116.8 RE/µg
  • Thiamin 0.1 mg
  • Riboflavin 0.16 mg
  • Retinol 101.8 µg
  • Niacin equivalents 5.1 NE/mg
  • Niacin 2.71 mg
  • Folate, total 19.9 µg

Minerals

  • Zinc, Zn 0.5 mg
  • Selenium, Se 18 µg
  • Phosphorus, P 141 mg
  • Salt, NaCl 1.3 g
  • Sodium, Na 516 mg
  • Magnesium, Mg 18 mg
  • Potassium, K 284 mg
  • Iodide, I 23.7 µg
  • Iron, Fe 0.5 mg
  • Calcium, Ca 34 mg

Fatty acids

  • Sum of saturated fatty acids 8.2 g
  • Sum of polyunsaturated fatty acids 4.6 g
  • Sum of monounsaturated fatty acids 5.4 g
  • Fatty acids 4:0-10:0 1.2 g
  • DHA (Fatty acid 22:6) 0.8 g
  • DPA (Fatty acid 22:5) 0.6 g
  • EPA (Fatty acid 20:5) 0.6 g
  • Fatty acid 20:4 0.2 g

Vitamins

Vitamin D
3.8 µg (38%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.16 mg (11%)
Vitamin B-12
1.37 µg (69%)
Retinol equivalents
116.8 RE/µg (13%)

Minerals

Zinc, Zn
0.5 mg (5%)
Selenium, Se
18 µg (33%)
Phosphorus, P
141 mg (24%)
Magnesium, Mg
18 mg (5%)
Potassium, K
284 mg (8%)
Iron, Fe
0.5 mg (3%)
Calcium, Ca
34 mg (4%)

Source: Swedish Food Agency

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