Svenska

Biscuit wafer w/ cream filling flavoured

Analysed

Compare with another food
g 538 kcal · 4.0 g Protein · 29.9 g Fat · 62.3 g Carbohydrates · 1.7 g Fibre

100 g provides about 27% of daily energy (2000 kcal). About 6% of daily protein (70 g).

538 kcal per 100 g
4 g Protein
29.9 g Fat
62.3 g Carbohydrates
  • Fibre 1.7 g
  • Sugar 32.7 g
  • Saturated fat 28.1 g
  • Salt 0.3 g
  • Water 1.2 g

Vitamins

  • Vitamin E 1.3 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.06 mg
  • Vitamin B-12 0.1 µg
  • Retinol equivalents 0 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.04 mg
  • Retinol 0 µg
  • Niacin equivalents 1.4 NE/mg
  • Niacin 0.72 mg
  • Folate, total 14 µg

Minerals

  • Zinc, Zn 0.5 mg
  • Selenium, Se 1.3 µg
  • Phosphorus, P 68 mg
  • Salt, NaCl 0.3 g
  • Sodium, Na 114 mg
  • Magnesium, Mg 23 mg
  • Potassium, K 177 mg
  • Iodide, I 3 µg
  • Iron, Fe 1.6 mg
  • Calcium, Ca 20 mg

Fatty acids

  • Sum of saturated fatty acids 28.1 g
  • Sum of polyunsaturated fatty acids 0.2 g
  • Sum of monounsaturated fatty acids 0.3 g
  • Fatty acids 4:0-10:0 3.8 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.06 mg (4%)
Vitamin B-12
0.1 µg (5%)
Retinol equivalents
0 RE/µg (0%)

Minerals

Zinc, Zn
0.5 mg (5%)
Selenium, Se
1.3 µg (2%)
Phosphorus, P
68 mg (11%)
Magnesium, Mg
23 mg (7%)
Potassium, K
177 mg (5%)
Iron, Fe
1.6 mg (11%)
Calcium, Ca
20 mg (3%)

Source: Swedish Food Agency

Similar foods