Svenska

Bread white app. 5% fibre e.g. formfranska

Analysed

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g 249 kcal · 8.6 g Protein · 3.0 g Fat · 44.0 g Carbohydrates · 4.8 g Fibre

100 g provides about 12% of daily energy (2000 kcal). About 12% of daily protein (70 g).

249 kcal per 100 g
8.6 g Protein
3 g Fat
44 g Carbohydrates
  • Fibre 4.8 g
  • Sugar 4.4 g
  • Saturated fat 0.2 g
  • Salt 1 g
  • Water 38.2 g

Vitamins

  • Vitamin E 0.6 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.05 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 0 RE/µg
  • Thiamin 0.13 mg
  • Riboflavin 0.07 mg
  • Retinol 0 µg
  • Niacin equivalents 2.4 NE/mg
  • Niacin 0.99 mg
  • Folate, total 37.1 µg

Minerals

  • Zinc, Zn 0.7 mg
  • Selenium, Se 2.2 µg
  • Phosphorus, P 81 mg
  • Salt, NaCl 1 g
  • Sodium, Na 418 mg
  • Magnesium, Mg 19 mg
  • Potassium, K 132 mg
  • Iodide, I 2.2 µg
  • Iron, Fe 0.7 mg
  • Calcium, Ca 43 mg

Fatty acids

  • Sum of saturated fatty acids 0.2 g
  • Sum of polyunsaturated fatty acids 0.7 g
  • Sum of monounsaturated fatty acids 1.2 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.05 mg (4%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
0 RE/µg (0%)

Minerals

Zinc, Zn
0.7 mg (7%)
Selenium, Se
2.2 µg (4%)
Phosphorus, P
81 mg (14%)
Magnesium, Mg
19 mg (5%)
Potassium, K
132 mg (4%)
Iron, Fe
0.7 mg (5%)
Calcium, Ca
43 mg (5%)

Source: Swedish Food Agency

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