Svenska

Bread white coarse w/ the keyhole symbole e.g formfranska

Analysed

Compare with another food
g 260 kcal · 8.6 g Protein · 4.2 g Fat · 43.8 g Carbohydrates · 5.4 g Fibre

100 g provides about 13% of daily energy (2000 kcal). About 12% of daily protein (70 g).

260 kcal per 100 g
8.6 g Protein
4.2 g Fat
43.8 g Carbohydrates
  • Fibre 5.4 g
  • Sugar 3.9 g
  • Saturated fat 0.3 g
  • Salt 1 g
  • Water 36.3 g

Vitamins

  • Vitamin E 0.4 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.16 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 0 RE/µg
  • Thiamin 0.21 mg
  • Riboflavin 0.1 mg
  • Retinol 0 µg
  • Niacin equivalents 4 NE/mg
  • Niacin 2.54 mg
  • Folate, total 40.1 µg

Minerals

  • Zinc, Zn 1.2 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 77 mg
  • Salt, NaCl 1 g
  • Sodium, Na 405 mg
  • Magnesium, Mg 18 mg
  • Potassium, K 112 mg
  • Iodide, I 3.3 µg
  • Iron, Fe 1.3 mg
  • Calcium, Ca 44 mg

Fatty acids

  • Sum of saturated fatty acids 0.3 g
  • Sum of polyunsaturated fatty acids 0.9 g
  • Sum of monounsaturated fatty acids 1.6 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.16 mg (11%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
0 RE/µg (0%)

Minerals

Zinc, Zn
1.2 mg (12%)
Selenium, Se
0 µg (0%)
Phosphorus, P
77 mg (13%)
Magnesium, Mg
18 mg (5%)
Potassium, K
112 mg (3%)
Iron, Fe
1.3 mg (9%)
Calcium, Ca
44 mg (6%)

Source: Swedish Food Agency

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