Svenska

Carrot sauce

Calculated

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g 68 kcal · 1.5 g Protein · 4.3 g Fat · 5.3 g Carbohydrates · 1.5 g Fibre

100 g provides about 3% of daily energy (2000 kcal). About 2% of daily protein (70 g).

68 kcal per 100 g
1.5 g Protein
4.3 g Fat
5.3 g Carbohydrates
  • Fibre 1.5 g
  • Sugar 4.8 g
  • Saturated fat 2.1 g
  • Salt 0.3 g
  • Water 86.3 g

Vitamins

  • Vitamin E 1.6 mg
  • Vitamin D 0.01 µg
  • Vitamin C 7.3 mg
  • Vitamin B-6 0.1 mg
  • Vitamin B-12 0.1 µg
  • Retinol equivalents 209.4 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.03 mg
  • Retinol 26.2 µg
  • Niacin equivalents 1.12 NE/mg
  • Niacin 0.81 mg
  • Folate, total 18.2 µg

Minerals

  • Zinc, Zn 0.2 mg
  • Selenium, Se 0.4 µg
  • Phosphorus, P 42 mg
  • Salt, NaCl 0.3 g
  • Sodium, Na 143 mg
  • Magnesium, Mg 13 mg
  • Potassium, K 210 mg
  • Iodide, I 18.4 µg
  • Iron, Fe 0.5 mg
  • Calcium, Ca 41 mg

Fatty acids

  • Sum of saturated fatty acids 2.1 g
  • Sum of polyunsaturated fatty acids 0.5 g
  • Sum of monounsaturated fatty acids 1.4 g
  • Fatty acids 4:0-10:0 0.2 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.01 µg (0%)
Vitamin C
7.3 mg (10%)
Vitamin B-6
0.1 mg (7%)
Vitamin B-12
0.1 µg (5%)
Retinol equivalents
209.4 RE/µg (23%)

Minerals

Zinc, Zn
0.2 mg (2%)
Selenium, Se
0.4 µg (1%)
Phosphorus, P
42 mg (7%)
Magnesium, Mg
13 mg (4%)
Potassium, K
210 mg (6%)
Iron, Fe
0.5 mg (3%)
Calcium, Ca
41 mg (5%)

Source: Swedish Food Agency

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