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Cheese Brie w/ rind 30% fat

Analysed · Scientific name: Bos taurus

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g 348 kcal · 17.0 g Protein · 30.2 g Fat · 2.8 g Carbohydrates · 0.0 g Fibre

100 g provides about 17% of daily energy (2000 kcal). About 24% of daily protein (70 g).

348 kcal per 100 g
17 g Protein
30.2 g Fat
2.8 g Carbohydrates
  • Fibre 0 g
  • Sugar 0.1 g
  • Saturated fat 19.5 g
  • Salt 1 g
  • Water 47.4 g

Vitamins

  • Vitamin E 0.9 mg
  • Vitamin D 0.2 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.1 mg
  • Vitamin B-12 1.13 µg
  • Retinol equivalents 279.2 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.37 mg
  • Retinol 272 µg
  • Niacin equivalents 4.5 NE/mg
  • Niacin 0.56 mg
  • Folate, total 39 µg

Minerals

  • Zinc, Zn 2.4 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 281 mg
  • Salt, NaCl 1 g
  • Sodium, Na 404 mg
  • Magnesium, Mg 18 mg
  • Potassium, K 99 mg
  • Iodide, I 19.1 µg
  • Iron, Fe 0.1 mg
  • Calcium, Ca 409 mg

Fatty acids

  • Sum of saturated fatty acids 19.5 g
  • Sum of polyunsaturated fatty acids 1.1 g
  • Sum of monounsaturated fatty acids 7.3 g
  • Fatty acids 4:0-10:0 2.1 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.2 µg (2%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.1 mg (7%)
Vitamin B-12
1.13 µg (56%)
Retinol equivalents
279.2 RE/µg (31%)

Minerals

Zinc, Zn
2.4 mg (24%)
Selenium, Se
0 µg (0%)
Phosphorus, P
281 mg (47%)
Magnesium, Mg
18 mg (5%)
Potassium, K
99 mg (3%)
Iron, Fe
0.1 mg (1%)
Calcium, Ca
409 mg (51%)

Source: Swedish Food Agency

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