Svenska

Chocolate sauce for ice cream

Analysed

Compare with another food
g 352 kcal · 3.1 g Protein · 5.5 g Fat · 69.5 g Carbohydrates · 3.9 g Fibre

100 g provides about 18% of daily energy (2000 kcal). About 4% of daily protein (70 g).

352 kcal per 100 g
3.1 g Protein
5.5 g Fat
69.5 g Carbohydrates
  • Fibre 3.9 g
  • Sugar 55.1 g
  • Saturated fat 2.4 g
  • Salt 0.3 g
  • Water 16.8 g

Vitamins

  • Vitamin E 1.3 mg
  • Vitamin D 0.1 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.01 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 0.6 RE/µg
  • Thiamin 0.01 mg
  • Riboflavin 0.08 mg
  • Retinol 0 µg
  • Niacin equivalents 0.8 NE/mg
  • Niacin 0.24 mg
  • Folate, total 13.3 µg

Minerals

  • Zinc, Zn 0.7 mg
  • Selenium, Se 2.1 µg
  • Phosphorus, P 91 mg
  • Salt, NaCl 0.3 g
  • Sodium, Na 102 mg
  • Magnesium, Mg 41 mg
  • Potassium, K 307 mg
  • Iodide, I 5 µg
  • Iron, Fe 2.8 mg
  • Calcium, Ca 50 mg

Fatty acids

  • Sum of saturated fatty acids 2.4 g
  • Sum of polyunsaturated fatty acids 0.2 g
  • Sum of monounsaturated fatty acids 2.7 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.1 µg (1%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.01 mg (1%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
0.6 RE/µg (0%)

Minerals

Zinc, Zn
0.7 mg (7%)
Selenium, Se
2.1 µg (4%)
Phosphorus, P
91 mg (15%)
Magnesium, Mg
41 mg (12%)
Potassium, K
307 mg (9%)
Iron, Fe
2.8 mg (19%)
Calcium, Ca
50 mg (6%)

Source: Swedish Food Agency