Svenska

Cheese cake w/ berries crust made of digestive biscuits frozen

Calculated

Compare with another food
g 262 kcal · 4.1 g Protein · 19.7 g Fat · 17.0 g Carbohydrates · 1.2 g Fibre

100 g provides about 13% of daily energy (2000 kcal). About 6% of daily protein (70 g).

262 kcal per 100 g
4.1 g Protein
19.7 g Fat
17 g Carbohydrates
  • Fibre 1.2 g
  • Sugar 9.9 g
  • Saturated fat 11.5 g
  • Salt 0.4 g
  • Water 57.2 g

Vitamins

  • Vitamin E 1.9 mg
  • Vitamin D 0.27 µg
  • Vitamin C 12.3 mg
  • Vitamin B-6 0.06 mg
  • Vitamin B-12 0.33 µg
  • Retinol equivalents 174.5 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.12 mg
  • Retinol 166.9 µg
  • Niacin equivalents 1.38 NE/mg
  • Niacin 0.39 mg
  • Folate, total 36.6 µg

Minerals

  • Zinc, Zn 0.5 mg
  • Selenium, Se 4.2 µg
  • Phosphorus, P 72 mg
  • Salt, NaCl 0.4 g
  • Sodium, Na 173 mg
  • Magnesium, Mg 11 mg
  • Potassium, K 108 mg
  • Iodide, I 10.7 µg
  • Iron, Fe 0.6 mg
  • Calcium, Ca 48 mg

Fatty acids

  • Sum of saturated fatty acids 11.5 g
  • Sum of polyunsaturated fatty acids 1.1 g
  • Sum of monounsaturated fatty acids 5.5 g
  • Fatty acids 4:0-10:0 1.4 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.27 µg (3%)
Vitamin C
12.3 mg (16%)
Vitamin B-6
0.06 mg (4%)
Vitamin B-12
0.33 µg (17%)
Retinol equivalents
174.5 RE/µg (19%)

Minerals

Zinc, Zn
0.5 mg (5%)
Selenium, Se
4.2 µg (8%)
Phosphorus, P
72 mg (12%)
Magnesium, Mg
11 mg (3%)
Potassium, K
108 mg (3%)
Iron, Fe
0.6 mg (4%)
Calcium, Ca
48 mg (6%)

Source: Swedish Food Agency