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Cheese camembert 11% fat

Analysed · Scientific name: Bos taurus

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g 185 kcal · 21.4 g Protein · 11.0 g Fat · 0.2 g Carbohydrates · 0.0 g Fibre

100 g provides about 9% of daily energy (2000 kcal). About 31% of daily protein (70 g).

185 kcal per 100 g
21.4 g Protein
11 g Fat
0.2 g Carbohydrates
  • Fibre 0 g
  • Sugar 0 g
  • Saturated fat 7.1 g
  • Salt 1.5 g
  • Water 64.1 g

Vitamins

  • Vitamin E 0.3 mg
  • Vitamin D 0.12 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.25 mg
  • Vitamin B-12 1.1 µg
  • Retinol equivalents 89.3 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.45 mg
  • Retinol 86 µg
  • Niacin equivalents 6.79 NE/mg
  • Niacin 1.8 mg
  • Folate, total 62 µg

Minerals

  • Zinc, Zn 2.4 mg
  • Selenium, Se 3 µg
  • Phosphorus, P 370 mg
  • Salt, NaCl 1.5 g
  • Sodium, Na 605 mg
  • Magnesium, Mg 20 mg
  • Potassium, K 720 mg
  • Iodide, I 19.1 µg
  • Iron, Fe 0.2 mg
  • Calcium, Ca 187 mg

Fatty acids

  • Sum of saturated fatty acids 7.1 g
  • Sum of polyunsaturated fatty acids 0.3 g
  • Sum of monounsaturated fatty acids 2.8 g
  • Fatty acids 4:0-10:0 0.9 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.12 µg (1%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.25 mg (18%)
Vitamin B-12
1.1 µg (55%)
Retinol equivalents
89.3 RE/µg (10%)

Minerals

Zinc, Zn
2.4 mg (24%)
Selenium, Se
3 µg (5%)
Phosphorus, P
370 mg (62%)
Magnesium, Mg
20 mg (6%)
Potassium, K
720 mg (21%)
Iron, Fe
0.2 mg (1%)
Calcium, Ca
187 mg (23%)

Source: Swedish Food Agency

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