Svenska

Sandwich white bread w/ mince meat patty pickled cucumber beetroot e.g. Parisersmörgås

Calculated

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g 184 kcal · 11.4 g Protein · 9.4 g Fat · 12.7 g Carbohydrates · 1.4 g Fibre

100 g provides about 9% of daily energy (2000 kcal). About 16% of daily protein (70 g).

184 kcal per 100 g
11.4 g Protein
9.4 g Fat
12.7 g Carbohydrates
  • Fibre 1.4 g
  • Sugar 2.7 g
  • Saturated fat 3.1 g
  • Salt 1.2 g
  • Water 63.1 g

Vitamins

  • Vitamin E 2 mg
  • Vitamin D 0.49 µg
  • Vitamin C 1.6 mg
  • Vitamin B-6 0.11 mg
  • Vitamin B-12 0.64 µg
  • Retinol equivalents 66.4 RE/µg
  • Thiamin 0.13 mg
  • Riboflavin 0.18 mg
  • Retinol 63.9 µg
  • Niacin equivalents 4.05 NE/mg
  • Niacin 1.78 mg
  • Folate, total 26.9 µg

Minerals

  • Zinc, Zn 1.9 mg
  • Selenium, Se 8.1 µg
  • Phosphorus, P 137 mg
  • Salt, NaCl 1.2 g
  • Sodium, Na 475 mg
  • Magnesium, Mg 19 mg
  • Potassium, K 203 mg
  • Iodide, I 50.6 µg
  • Iron, Fe 1.1 mg
  • Calcium, Ca 36 mg

Fatty acids

  • Sum of saturated fatty acids 3.1 g
  • Sum of polyunsaturated fatty acids 1.3 g
  • Sum of monounsaturated fatty acids 4.1 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.49 µg (5%)
Vitamin C
1.6 mg (2%)
Vitamin B-6
0.11 mg (8%)
Vitamin B-12
0.64 µg (32%)
Retinol equivalents
66.4 RE/µg (7%)

Minerals

Zinc, Zn
1.9 mg (19%)
Selenium, Se
8.1 µg (15%)
Phosphorus, P
137 mg (23%)
Magnesium, Mg
19 mg (5%)
Potassium, K
203 mg (6%)
Iron, Fe
1.1 mg (7%)
Calcium, Ca
36 mg (5%)

Source: Swedish Food Agency

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