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Potato dumpling barley flour stuffed w/ pork e.g pitepalt

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g 180 kcal · 4.8 g Protein · 6.0 g Fat · 25.1 g Carbohydrates · 2.6 g Fibre

100 g provides about 9% of daily energy (2000 kcal). About 7% of daily protein (70 g).

180 kcal per 100 g
4.8 g Protein
6 g Fat
25.1 g Carbohydrates
  • Fibre 2.6 g
  • Sugar 0.6 g
  • Saturated fat 2.4 g
  • Salt 1.4 g
  • Water 59.2 g

Vitamins

  • Vitamin E 0.2 mg
  • Vitamin D 0.06 µg
  • Vitamin C 11.4 mg
  • Vitamin B-6 0.18 mg
  • Vitamin B-12 0.03 µg
  • Retinol equivalents 1.7 RE/µg
  • Thiamin 0.1 mg
  • Riboflavin 0.04 mg
  • Retinol 1.4 µg
  • Niacin equivalents 3.21 NE/mg
  • Niacin 2.38 mg
  • Folate, total 14.8 µg

Minerals

  • Zinc, Zn 1.1 mg
  • Selenium, Se 1.9 µg
  • Phosphorus, P 101 mg
  • Salt, NaCl 1.4 g
  • Sodium, Na 572 mg
  • Magnesium, Mg 28 mg
  • Potassium, K 265 mg
  • Iodide, I 46.8 µg
  • Iron, Fe 0.8 mg
  • Calcium, Ca 10 mg

Fatty acids

  • Sum of saturated fatty acids 2.4 g
  • Sum of polyunsaturated fatty acids 0.8 g
  • Sum of monounsaturated fatty acids 2.3 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.06 µg (1%)
Vitamin C
11.4 mg (15%)
Vitamin B-6
0.18 mg (13%)
Vitamin B-12
0.03 µg (2%)
Retinol equivalents
1.7 RE/µg (0%)

Minerals

Zinc, Zn
1.1 mg (11%)
Selenium, Se
1.9 µg (3%)
Phosphorus, P
101 mg (17%)
Magnesium, Mg
28 mg (8%)
Potassium, K
265 mg (8%)
Iron, Fe
0.8 mg (5%)
Calcium, Ca
10 mg (1%)

Source: Swedish Food Agency

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