Svenska

Potato croquette heated frozen product

Analysed

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g 177 kcal · 2.8 g Protein · 7.0 g Fat · 23.9 g Carbohydrates · 3.6 g Fibre

100 g provides about 9% of daily energy (2000 kcal). About 4% of daily protein (70 g).

177 kcal per 100 g
2.8 g Protein
7 g Fat
23.9 g Carbohydrates
  • Fibre 3.6 g
  • Sugar 0.4 g
  • Saturated fat 2.1 g
  • Salt 0.9 g
  • Water 60.9 g

Vitamins

  • Vitamin E 0.4 mg
  • Vitamin D 0 µg
  • Vitamin C 4.7 mg
  • Vitamin B-6 0.25 mg
  • Vitamin B-12 0.04 µg
  • Retinol equivalents 1.3 RE/µg
  • Thiamin 0.07 mg
  • Riboflavin 0.05 mg
  • Retinol 0 µg
  • Niacin equivalents 2.3 NE/mg
  • Niacin 1.82 mg
  • Folate, total 21.9 µg

Minerals

  • Zinc, Zn 0.5 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 83 mg
  • Salt, NaCl 0.9 g
  • Sodium, Na 358 mg
  • Magnesium, Mg 21 mg
  • Potassium, K 345 mg
  • Iodide, I 17 µg
  • Iron, Fe 0.7 mg
  • Calcium, Ca 21 mg

Fatty acids

  • Sum of saturated fatty acids 2.1 g
  • Sum of polyunsaturated fatty acids 0.7 g
  • Sum of monounsaturated fatty acids 3.9 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
4.7 mg (6%)
Vitamin B-6
0.25 mg (18%)
Vitamin B-12
0.04 µg (2%)
Retinol equivalents
1.3 RE/µg (0%)

Minerals

Zinc, Zn
0.5 mg (5%)
Selenium, Se
0 µg (0%)
Phosphorus, P
83 mg (14%)
Magnesium, Mg
21 mg (6%)
Potassium, K
345 mg (10%)
Iron, Fe
0.7 mg (5%)
Calcium, Ca
21 mg (3%)

Source: Swedish Food Agency

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