Svenska

Pizza w/ onion olives tomatoes cheese homemade

Calculated

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g 179 kcal · 6.4 g Protein · 8.0 g Fat · 19.1 g Carbohydrates · 2.2 g Fibre

100 g provides about 9% of daily energy (2000 kcal). About 9% of daily protein (70 g).

179 kcal per 100 g
6.4 g Protein
8 g Fat
19.1 g Carbohydrates
  • Fibre 2.2 g
  • Sugar 3.9 g
  • Saturated fat 3 g
  • Salt 0.9 g
  • Water 62.4 g

Vitamins

  • Vitamin E 1.8 mg
  • Vitamin D 0 µg
  • Vitamin C 5.7 mg
  • Vitamin B-6 0.07 mg
  • Vitamin B-12 0.22 µg
  • Retinol equivalents 59.3 RE/µg
  • Thiamin 0.06 mg
  • Riboflavin 0.06 mg
  • Retinol 37.3 µg
  • Niacin equivalents 1.99 NE/mg
  • Niacin 0.68 mg
  • Folate, total 14.6 µg

Minerals

  • Zinc, Zn 0.8 mg
  • Selenium, Se 1.4 µg
  • Phosphorus, P 120 mg
  • Salt, NaCl 0.9 g
  • Sodium, Na 368 mg
  • Magnesium, Mg 18 mg
  • Potassium, K 211 mg
  • Iodide, I 26.5 µg
  • Iron, Fe 0.6 mg
  • Calcium, Ca 94 mg

Fatty acids

  • Sum of saturated fatty acids 3 g
  • Sum of polyunsaturated fatty acids 0.9 g
  • Sum of monounsaturated fatty acids 3.4 g
  • Fatty acids 4:0-10:0 0.3 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
5.7 mg (8%)
Vitamin B-6
0.07 mg (5%)
Vitamin B-12
0.22 µg (11%)
Retinol equivalents
59.3 RE/µg (7%)

Minerals

Zinc, Zn
0.8 mg (8%)
Selenium, Se
1.4 µg (3%)
Phosphorus, P
120 mg (20%)
Magnesium, Mg
18 mg (5%)
Potassium, K
211 mg (6%)
Iron, Fe
0.6 mg (4%)
Calcium, Ca
94 mg (12%)

Source: Swedish Food Agency

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