Chicken drumstick raw w/ skin
g
Protein 39% Fat 61% Carbs 0%
of energy
198 kcal per 100 g
19.3 g Protein
13.5 g Fat
0 g Carbohydrates
- Fibre 0 g
- Sugar 0 g
- Saturated fat 4.2 g
- Salt 0.2 g
- Water 66.4 g
Vitamins
- Vitamin E 2.2 mg
- Vitamin D 1.5 µg
- Vitamin C 0 mg
- Vitamin B-6 0.3 mg
- Vitamin B-12 0.63 µg
- Retinol equivalents 35 RE/µg
- Thiamin 0.16 mg
- Riboflavin 0.24 mg
- Retinol 35 µg
- Niacin equivalents 8.83 NE/mg
- Niacin 5.3 mg
- Folate, total 23 µg
Minerals
- Zinc, Zn 2 mg
- Selenium, Se 10 µg
- Phosphorus, P 154 mg
- Salt, NaCl 0.2 g
- Sodium, Na 83 mg
- Magnesium, Mg 21 mg
- Potassium, K 206 mg
- Iodide, I 1.8 µg
- Iron, Fe 1 mg
- Calcium, Ca 11 mg
Fatty acids
- Sum of saturated fatty acids 4.2 g
- Sum of polyunsaturated fatty acids 1.9 g
- Sum of monounsaturated fatty acids 6.3 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0.1 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0.1 g
Vitamins
Minerals
Source: Swedish Food Agency