Svenska

Minced meat patties beef pork fried

Calculated

Compare with another food
g 198 kcal · 15.7 g Protein · 13.1 g Fat · 4.3 g Carbohydrates · 0.5 g Fibre

100 g provides about 10% of daily energy (2000 kcal). About 22% of daily protein (70 g).

198 kcal per 100 g
15.7 g Protein
13.1 g Fat
4.3 g Carbohydrates
  • Fibre 0.5 g
  • Sugar 1 g
  • Saturated fat 5.5 g
  • Salt 1.7 g
  • Water 63.9 g

Vitamins

  • Vitamin E 1 mg
  • Vitamin D 0.43 µg
  • Vitamin C 0.2 mg
  • Vitamin B-6 0.14 mg
  • Vitamin B-12 0.79 µg
  • Retinol equivalents 32.1 RE/µg
  • Thiamin 0.2 mg
  • Riboflavin 0.18 mg
  • Retinol 31 µg
  • Niacin equivalents 6.05 NE/mg
  • Niacin 3.09 mg
  • Folate, total 10.6 µg

Minerals

  • Zinc, Zn 3.2 mg
  • Selenium, Se 6.9 µg
  • Phosphorus, P 181 mg
  • Salt, NaCl 1.7 g
  • Sodium, Na 667 mg
  • Magnesium, Mg 24 mg
  • Potassium, K 216 mg
  • Iodide, I 82.3 µg
  • Iron, Fe 1.4 mg
  • Calcium, Ca 35 mg

Fatty acids

  • Sum of saturated fatty acids 5.5 g
  • Sum of polyunsaturated fatty acids 1.3 g
  • Sum of monounsaturated fatty acids 5.5 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.43 µg (4%)
Vitamin C
0.2 mg (0%)
Vitamin B-6
0.14 mg (10%)
Vitamin B-12
0.79 µg (40%)
Retinol equivalents
32.1 RE/µg (4%)

Minerals

Zinc, Zn
3.2 mg (32%)
Selenium, Se
6.9 µg (13%)
Phosphorus, P
181 mg (30%)
Magnesium, Mg
24 mg (7%)
Potassium, K
216 mg (6%)
Iron, Fe
1.4 mg (9%)
Calcium, Ca
35 mg (4%)

Source: Swedish Food Agency

Similar foods