Svenska

Chicken meat balls fried 12% fat frozen product

Analysed

Compare with another food
g 224 kcal · 16.0 g Protein · 12.0 g Fat · 13.0 g Carbohydrates · 0.0 g Fibre

100 g provides about 11% of daily energy (2000 kcal). About 23% of daily protein (70 g).

224 kcal per 100 g
16 g Protein
12 g Fat
13 g Carbohydrates
  • Fibre 0 g
  • Sugar 1.7 g
  • Saturated fat 2.8 g
  • Salt 1.8 g
  • Water 55.7 g

Vitamins

  • Vitamin E 1.3 mg
  • Vitamin D 0.2 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.2 mg
  • Vitamin B-12 0.67 µg
  • Retinol equivalents 29 RE/µg
  • Thiamin 0.07 mg
  • Riboflavin 0.23 mg
  • Retinol 29 µg
  • Niacin equivalents 5.43 NE/mg
  • Niacin 2.5 mg
  • Folate, total 23 µg

Minerals

  • Zinc, Zn 1.3 mg
  • Selenium, Se 7 µg
  • Phosphorus, P 210 mg
  • Salt, NaCl 1.8 g
  • Sodium, Na 700 mg
  • Magnesium, Mg 31 mg
  • Potassium, K 320 mg
  • Iodide, I 5 µg
  • Iron, Fe 1.6 mg
  • Calcium, Ca 83 mg

Fatty acids

  • Sum of saturated fatty acids 2.8 g
  • Sum of polyunsaturated fatty acids 1.6 g
  • Sum of monounsaturated fatty acids 6.5 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.2 µg (2%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.2 mg (14%)
Vitamin B-12
0.67 µg (34%)
Retinol equivalents
29 RE/µg (3%)

Minerals

Zinc, Zn
1.3 mg (13%)
Selenium, Se
7 µg (13%)
Phosphorus, P
210 mg (35%)
Magnesium, Mg
31 mg (9%)
Potassium, K
320 mg (9%)
Iron, Fe
1.6 mg (11%)
Calcium, Ca
83 mg (10%)

Source: Swedish Food Agency

Similar foods