Chicken thigh raw w/o skin
g
Protein 69% Fat 31% Carbs 0%
of energy
114 kcal per 100 g
19.6 g Protein
3.9 g Fat
0 g Carbohydrates
- Fibre 0 g
- Sugar 0 g
- Saturated fat 1.2 g
- Salt 0.2 g
- Water 75.5 g
Vitamins
- Vitamin E 1.1 mg
- Vitamin D 0.4 µg
- Vitamin C 0 mg
- Vitamin B-6 0.33 mg
- Vitamin B-12 0.35 µg
- Retinol equivalents 20 RE/µg
- Thiamin 0.08 mg
- Riboflavin 0.19 mg
- Retinol 20 µg
- Niacin equivalents 9.92 NE/mg
- Niacin 6.33 mg
- Folate, total 23 µg
Minerals
- Zinc, Zn 1.9 mg
- Selenium, Se 11.2 µg
- Phosphorus, P 168 mg
- Salt, NaCl 0.2 g
- Sodium, Na 86 mg
- Magnesium, Mg 24 mg
- Potassium, K 231 mg
- Iodide, I 1.8 µg
- Iron, Fe 1 mg
- Calcium, Ca 10 mg
Fatty acids
- Sum of saturated fatty acids 1.2 g
- Sum of polyunsaturated fatty acids 0.6 g
- Sum of monounsaturated fatty acids 1.9 g
- Fatty acids 4:0-10:0 0 g
- DHA (Fatty acid 22:6) 0 g
- DPA (Fatty acid 22:5) 0 g
- EPA (Fatty acid 20:5) 0 g
- Fatty acid 20:4 0 g
Vitamins
Minerals
Source: Swedish Food Agency