Svenska

Chili pepper raw

Analysed · Scientific name: Capsicum annuum var. annuum

Compare with another food
g 49 kcal · 2.4 g Protein · 0.7 g Fat · 5.9 g Carbohydrates · 4.8 g Fibre

100 g provides about 2% of daily energy (2000 kcal). About 3% of daily protein (70 g).

49 kcal per 100 g
2.4 g Protein
0.7 g Fat
5.9 g Carbohydrates
  • Fibre 4.8 g
  • Sugar 0.7 g
  • Saturated fat 0.1 g
  • Salt 0 g
  • Water 85.4 g

Vitamins

  • Vitamin E 0.1 mg
  • Vitamin D 0 µg
  • Vitamin C 94.1 mg
  • Vitamin B-6 0.28 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 10.4 RE/µg
  • Thiamin 0.09 mg
  • Riboflavin 0.11 mg
  • Retinol 0 µg
  • Niacin equivalents 1.3 NE/mg
  • Niacin 0.89 mg
  • Folate, total 21.5 µg

Minerals

  • Zinc, Zn 0.3 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 51 mg
  • Salt, NaCl 0 g
  • Sodium, Na 2 mg
  • Magnesium, Mg 30 mg
  • Potassium, K 341 mg
  • Iodide, I 0 µg
  • Iron, Fe 1.2 mg
  • Calcium, Ca 18 mg

Fatty acids

  • Sum of saturated fatty acids 0.1 g
  • Sum of polyunsaturated fatty acids 0.4 g
  • Sum of monounsaturated fatty acids 0 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
94.1 mg (100%)
Vitamin B-6
0.28 mg (20%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
10.4 RE/µg (1%)

Minerals

Zinc, Zn
0.3 mg (3%)
Selenium, Se
0 µg (0%)
Phosphorus, P
51 mg (9%)
Magnesium, Mg
30 mg (9%)
Potassium, K
341 mg (10%)
Iron, Fe
1.2 mg (8%)
Calcium, Ca
18 mg (2%)

Source: Swedish Food Agency

Similar foods