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Cream cheese 27% fat

Analysed · Scientific name: Bos taurus

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g 276 kcal · 6.1 g Protein · 27.3 g Fat · 2.4 g Carbohydrates · 0.0 g Fibre

100 g provides about 14% of daily energy (2000 kcal). About 9% of daily protein (70 g).

276 kcal per 100 g
6.1 g Protein
27.3 g Fat
2.4 g Carbohydrates
  • Fibre 0 g
  • Sugar 2.7 g
  • Saturated fat 18 g
  • Salt 0.7 g
  • Water 63.1 g

Vitamins

  • Vitamin E 0.6 mg
  • Vitamin D 0.1 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.04 mg
  • Vitamin B-12 0.22 µg
  • Retinol equivalents 285.3 RE/µg
  • Thiamin 0.03 mg
  • Riboflavin 0.17 mg
  • Retinol 283.6 µg
  • Niacin equivalents 1.5 NE/mg
  • Niacin 0.07 mg
  • Folate, total 15.3 µg

Minerals

  • Zinc, Zn 0.6 mg
  • Selenium, Se 2.9 µg
  • Phosphorus, P 95 mg
  • Salt, NaCl 0.7 g
  • Sodium, Na 268 mg
  • Magnesium, Mg 7 mg
  • Potassium, K 71 mg
  • Iodide, I 7.1 µg
  • Iron, Fe 0.1 mg
  • Calcium, Ca 88 mg

Fatty acids

  • Sum of saturated fatty acids 18 g
  • Sum of polyunsaturated fatty acids 1.2 g
  • Sum of monounsaturated fatty acids 6.4 g
  • Fatty acids 4:0-10:0 3.4 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.1 µg (1%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.04 mg (3%)
Vitamin B-12
0.22 µg (11%)
Retinol equivalents
285.3 RE/µg (32%)

Minerals

Zinc, Zn
0.6 mg (6%)
Selenium, Se
2.9 µg (5%)
Phosphorus, P
95 mg (16%)
Magnesium, Mg
7 mg (2%)
Potassium, K
71 mg (2%)
Iron, Fe
0.1 mg (1%)
Calcium, Ca
88 mg (11%)

Source: Swedish Food Agency

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