Svenska

Dolma wine leafs stuffed w/ rice canned

Analysed

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g 162 kcal · 2.5 g Protein · 11.3 g Fat · 11.5 g Carbohydrates · 2.5 g Fibre

100 g provides about 8% of daily energy (2000 kcal). About 4% of daily protein (70 g).

162 kcal per 100 g
2.5 g Protein
11.3 g Fat
11.5 g Carbohydrates
  • Fibre 2.5 g
  • Sugar 2 g
  • Saturated fat 1.7 g
  • Salt 1.5 g
  • Water 70.5 g

Vitamins

  • Vitamin E 2.2 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.08 mg
  • Vitamin B-12 0 µg
  • Retinol equivalents 47.2 RE/µg
  • Thiamin 0 mg
  • Riboflavin 0.05 mg
  • Retinol 0 µg
  • Niacin equivalents 0.8 NE/mg
  • Niacin 0.36 mg
  • Folate, total 15.1 µg

Minerals

  • Zinc, Zn 0.4 mg
  • Selenium, Se 1 µg
  • Phosphorus, P 28 mg
  • Salt, NaCl 1.5 g
  • Sodium, Na 586 mg
  • Magnesium, Mg 8 mg
  • Potassium, K 65 mg
  • Iodide, I 1 µg
  • Iron, Fe 1 mg
  • Calcium, Ca 43 mg

Fatty acids

  • Sum of saturated fatty acids 1.7 g
  • Sum of polyunsaturated fatty acids 6.1 g
  • Sum of monounsaturated fatty acids 2.7 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.08 mg (6%)
Vitamin B-12
0 µg (0%)
Retinol equivalents
47.2 RE/µg (5%)

Minerals

Zinc, Zn
0.4 mg (4%)
Selenium, Se
1 µg (2%)
Phosphorus, P
28 mg (5%)
Magnesium, Mg
8 mg (2%)
Potassium, K
65 mg (2%)
Iron, Fe
1 mg (7%)
Calcium, Ca
43 mg (5%)

Source: Swedish Food Agency

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