Svenska

Kebab w/ lamb

Calculated

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g 209 kcal · 16.8 g Protein · 14.9 g Fat · 1.8 g Carbohydrates · 0.7 g Fibre

100 g provides about 10% of daily energy (2000 kcal). About 24% of daily protein (70 g).

209 kcal per 100 g
16.8 g Protein
14.9 g Fat
1.8 g Carbohydrates
  • Fibre 0.7 g
  • Sugar 0.8 g
  • Saturated fat 6.9 g
  • Salt 1.9 g
  • Water 62.6 g

Vitamins

  • Vitamin E 0.7 mg
  • Vitamin D 0 µg
  • Vitamin C 3.6 mg
  • Vitamin B-6 0.19 mg
  • Vitamin B-12 1.17 µg
  • Retinol equivalents 32.9 RE/µg
  • Thiamin 0.1 mg
  • Riboflavin 0.16 mg
  • Retinol 23.3 µg
  • Niacin equivalents 7.5 NE/mg
  • Niacin 4.48 mg
  • Folate, total 7.3 µg

Minerals

  • Zinc, Zn 3.6 mg
  • Selenium, Se 8.4 µg
  • Phosphorus, P 152 mg
  • Salt, NaCl 1.9 g
  • Sodium, Na 774 mg
  • Magnesium, Mg 22 mg
  • Potassium, K 239 mg
  • Iodide, I 93.5 µg
  • Iron, Fe 1.9 mg
  • Calcium, Ca 30 mg

Fatty acids

  • Sum of saturated fatty acids 6.9 g
  • Sum of polyunsaturated fatty acids 0.9 g
  • Sum of monounsaturated fatty acids 5.6 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
3.6 mg (5%)
Vitamin B-6
0.19 mg (14%)
Vitamin B-12
1.17 µg (59%)
Retinol equivalents
32.9 RE/µg (4%)

Minerals

Zinc, Zn
3.6 mg (36%)
Selenium, Se
8.4 µg (15%)
Phosphorus, P
152 mg (25%)
Magnesium, Mg
22 mg (6%)
Potassium, K
239 mg (7%)
Iron, Fe
1.9 mg (13%)
Calcium, Ca
30 mg (4%)

Source: Swedish Food Agency

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