Svenska

Lamb minced meat flavoured w/ taco spices

Calculated

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g 251 kcal · 16.1 g Protein · 19.6 g Fat · 2.6 g Carbohydrates · 0.6 g Fibre

100 g provides about 13% of daily energy (2000 kcal). About 23% of daily protein (70 g).

251 kcal per 100 g
16.1 g Protein
19.6 g Fat
2.6 g Carbohydrates
  • Fibre 0.6 g
  • Sugar 1.2 g
  • Saturated fat 8.2 g
  • Salt 1.2 g
  • Water 58.8 g

Vitamins

  • Vitamin E 1.4 mg
  • Vitamin D 0.11 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.12 mg
  • Vitamin B-12 0.72 µg
  • Retinol equivalents 36.1 RE/µg
  • Thiamin 0.06 mg
  • Riboflavin 0.13 mg
  • Retinol 26.1 µg
  • Niacin equivalents 7.25 NE/mg
  • Niacin 4.34 mg
  • Folate, total 2.7 µg

Minerals

  • Zinc, Zn 3.5 mg
  • Selenium, Se 8 µg
  • Phosphorus, P 146 mg
  • Salt, NaCl 1.2 g
  • Sodium, Na 492 mg
  • Magnesium, Mg 21 mg
  • Potassium, K 159 mg
  • Iodide, I 5.6 µg
  • Iron, Fe 2.1 mg
  • Calcium, Ca 23 mg

Fatty acids

  • Sum of saturated fatty acids 8.2 g
  • Sum of polyunsaturated fatty acids 1.7 g
  • Sum of monounsaturated fatty acids 7.8 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.11 µg (1%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.12 mg (9%)
Vitamin B-12
0.72 µg (36%)
Retinol equivalents
36.1 RE/µg (4%)

Minerals

Zinc, Zn
3.5 mg (35%)
Selenium, Se
8 µg (15%)
Phosphorus, P
146 mg (24%)
Magnesium, Mg
21 mg (6%)
Potassium, K
159 mg (5%)
Iron, Fe
2.1 mg (14%)
Calcium, Ca
23 mg (3%)

Source: Swedish Food Agency

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