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Liver pâté spreadable 3-3.5% fat

Analysed

Compare with another food
g 132 kcal · 10.6 g Protein · 3.6 g Fat · 12.9 g Carbohydrates · 2.7 g Fibre

100 g provides about 7% of daily energy (2000 kcal). About 15% of daily protein (70 g).

132 kcal per 100 g
10.6 g Protein
3.6 g Fat
12.9 g Carbohydrates
  • Fibre 2.7 g
  • Sugar 5.3 g
  • Saturated fat 1.1 g
  • Salt 2.2 g
  • Water 67.1 g

Vitamins

  • Vitamin E 0.2 mg
  • Vitamin D 0.1 µg
  • Vitamin C 0.3 mg
  • Vitamin B-6 0.25 mg
  • Vitamin B-12 7.16 µg
  • Retinol equivalents 3770.4 RE/µg
  • Thiamin 0.13 mg
  • Riboflavin 1.25 mg
  • Retinol 3770 µg
  • Niacin equivalents 7.5 NE/mg
  • Niacin 5.6 mg
  • Folate, total 36 µg

Minerals

  • Zinc, Zn 3.1 mg
  • Selenium, Se 23.2 µg
  • Phosphorus, P 184 mg
  • Salt, NaCl 2.2 g
  • Sodium, Na 890 mg
  • Magnesium, Mg 14 mg
  • Potassium, K 219 mg
  • Iodide, I 5 µg
  • Iron, Fe 6.6 mg
  • Calcium, Ca 58 mg

Fatty acids

  • Sum of saturated fatty acids 1.1 g
  • Sum of polyunsaturated fatty acids 0.6 g
  • Sum of monounsaturated fatty acids 0.9 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0.2 g

Vitamins

Vitamin D
0.1 µg (1%)
Vitamin C
0.3 mg (0%)
Vitamin B-6
0.25 mg (18%)
Vitamin B-12
7.16 µg (100%)
Retinol equivalents
3770.4 RE/µg (100%)

Minerals

Zinc, Zn
3.1 mg (31%)
Selenium, Se
23.2 µg (42%)
Phosphorus, P
184 mg (31%)
Magnesium, Mg
14 mg (4%)
Potassium, K
219 mg (6%)
Iron, Fe
6.6 mg (44%)
Calcium, Ca
58 mg (7%)

Source: Swedish Food Agency

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