Svenska

Risalamande w/ whipping cream 40% fat

Calculated

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g 132 kcal · 2.9 g Protein · 6.3 g Fat · 15.6 g Carbohydrates · 0.1 g Fibre

100 g provides about 7% of daily energy (2000 kcal). About 4% of daily protein (70 g).

132 kcal per 100 g
2.9 g Protein
6.3 g Fat
15.6 g Carbohydrates
  • Fibre 0.1 g
  • Sugar 7 g
  • Saturated fat 3.9 g
  • Salt 0.4 g
  • Water 74.1 g

Vitamins

  • Vitamin E 0.2 mg
  • Vitamin D 0.69 µg
  • Vitamin C 0.4 mg
  • Vitamin B-6 0.04 mg
  • Vitamin B-12 0.28 µg
  • Retinol equivalents 57.2 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.09 mg
  • Retinol 53.6 µg
  • Niacin equivalents 0.86 NE/mg
  • Niacin 0.21 mg
  • Folate, total 5.6 µg

Minerals

  • Zinc, Zn 0.4 mg
  • Selenium, Se 1.1 µg
  • Phosphorus, P 96 mg
  • Salt, NaCl 0.4 g
  • Sodium, Na 144 mg
  • Magnesium, Mg 10 mg
  • Potassium, K 108 mg
  • Iodide, I 29 µg
  • Iron, Fe 0 mg
  • Calcium, Ca 79 mg

Fatty acids

  • Sum of saturated fatty acids 3.9 g
  • Sum of polyunsaturated fatty acids 0.3 g
  • Sum of monounsaturated fatty acids 1.6 g
  • Fatty acids 4:0-10:0 0.4 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.69 µg (7%)
Vitamin C
0.4 mg (1%)
Vitamin B-6
0.04 mg (3%)
Vitamin B-12
0.28 µg (14%)
Retinol equivalents
57.2 RE/µg (6%)

Minerals

Zinc, Zn
0.4 mg (4%)
Selenium, Se
1.1 µg (2%)
Phosphorus, P
96 mg (16%)
Magnesium, Mg
10 mg (3%)
Potassium, K
108 mg (3%)
Iron, Fe
0 mg (0%)
Calcium, Ca
79 mg (10%)

Source: Swedish Food Agency

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