Svenska

Mayonnaise 30% fat

Analysed

Compare with another food
g 323 kcal · 1.5 g Protein · 30.9 g Fat · 10.7 g Carbohydrates · 0.0 g Fibre

100 g provides about 16% of daily energy (2000 kcal). About 2% of daily protein (70 g).

323 kcal per 100 g
1.5 g Protein
30.9 g Fat
10.7 g Carbohydrates
  • Fibre 0 g
  • Sugar 3.9 g
  • Saturated fat 2.1 g
  • Salt 1.4 g
  • Water 55.7 g

Vitamins

  • Vitamin E 9.2 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0 mg
  • Vitamin B-12 0.2 µg
  • Retinol equivalents 18 RE/µg
  • Thiamin 0.02 mg
  • Riboflavin 0.05 mg
  • Retinol 4.4 µg
  • Niacin equivalents 0.4 NE/mg
  • Niacin 0.06 mg
  • Folate, total 1.6 µg

Minerals

  • Zinc, Zn 0.2 mg
  • Selenium, Se 0 µg
  • Phosphorus, P 41 mg
  • Salt, NaCl 1.4 g
  • Sodium, Na 541 mg
  • Magnesium, Mg 5 mg
  • Potassium, K 93 mg
  • Iodide, I 0 µg
  • Iron, Fe 0.3 mg
  • Calcium, Ca 34 mg

Fatty acids

  • Sum of saturated fatty acids 2.1 g
  • Sum of polyunsaturated fatty acids 8.3 g
  • Sum of monounsaturated fatty acids 19 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0 mg (0%)
Vitamin B-12
0.2 µg (10%)
Retinol equivalents
18 RE/µg (2%)

Minerals

Zinc, Zn
0.2 mg (2%)
Selenium, Se
0 µg (0%)
Phosphorus, P
41 mg (7%)
Magnesium, Mg
5 mg (1%)
Potassium, K
93 mg (3%)
Iron, Fe
0.3 mg (2%)
Calcium, Ca
34 mg (4%)

Source: Swedish Food Agency

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