Svenska

Minced meat beef fried taco flavoured

Calculated

Compare with another food
g 245 kcal · 22.2 g Protein · 16.9 g Fat · 0.9 g Carbohydrates · 0.4 g Fibre

100 g provides about 12% of daily energy (2000 kcal). About 32% of daily protein (70 g).

245 kcal per 100 g
22.2 g Protein
16.9 g Fat
0.9 g Carbohydrates
  • Fibre 0.4 g
  • Sugar 0.3 g
  • Saturated fat 6 g
  • Salt 2.7 g
  • Water 56.1 g

Vitamins

  • Vitamin E 2.1 mg
  • Vitamin D 0.28 µg
  • Vitamin C 0.2 mg
  • Vitamin B-6 0.18 mg
  • Vitamin B-12 0.82 µg
  • Retinol equivalents 37.3 RE/µg
  • Thiamin 0.04 mg
  • Riboflavin 0.16 mg
  • Retinol 17.4 µg
  • Niacin equivalents 8.92 NE/mg
  • Niacin 4.9 mg
  • Folate, total 5.9 µg

Minerals

  • Zinc, Zn 5.5 mg
  • Selenium, Se 6 µg
  • Phosphorus, P 184 mg
  • Salt, NaCl 2.7 g
  • Sodium, Na 1075 mg
  • Magnesium, Mg 28 mg
  • Potassium, K 218 mg
  • Iodide, I 79.5 µg
  • Iron, Fe 2.7 mg
  • Calcium, Ca 19 mg

Fatty acids

  • Sum of saturated fatty acids 6 g
  • Sum of polyunsaturated fatty acids 1.8 g
  • Sum of monounsaturated fatty acids 8.1 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0.28 µg (3%)
Vitamin C
0.2 mg (0%)
Vitamin B-6
0.18 mg (13%)
Vitamin B-12
0.82 µg (41%)
Retinol equivalents
37.3 RE/µg (4%)

Minerals

Zinc, Zn
5.5 mg (55%)
Selenium, Se
6 µg (11%)
Phosphorus, P
184 mg (31%)
Magnesium, Mg
28 mg (8%)
Potassium, K
218 mg (6%)
Iron, Fe
2.7 mg (18%)
Calcium, Ca
19 mg (2%)

Source: Swedish Food Agency