Svenska

Pasta macaroni in white roux sauce

Calculated

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g 150 kcal · 6.7 g Protein · 3.5 g Fat · 22.1 g Carbohydrates · 1.0 g Fibre

100 g provides about 8% of daily energy (2000 kcal). About 10% of daily protein (70 g).

150 kcal per 100 g
6.7 g Protein
3.5 g Fat
22.1 g Carbohydrates
  • Fibre 1 g
  • Sugar 5 g
  • Saturated fat 2.1 g
  • Salt 0.8 g
  • Water 65 g

Vitamins

  • Vitamin E 0.2 mg
  • Vitamin D 1.07 µg
  • Vitamin C 0.6 mg
  • Vitamin B-6 0.05 mg
  • Vitamin B-12 0.45 µg
  • Retinol equivalents 28.3 RE/µg
  • Thiamin 0.05 mg
  • Riboflavin 0.15 mg
  • Retinol 26.7 µg
  • Niacin equivalents 1.85 NE/mg
  • Niacin 0.53 mg
  • Folate, total 9.3 µg

Minerals

  • Zinc, Zn 0.6 mg
  • Selenium, Se 2.1 µg
  • Phosphorus, P 187 mg
  • Salt, NaCl 0.8 g
  • Sodium, Na 333 mg
  • Magnesium, Mg 23 mg
  • Potassium, K 200 mg
  • Iodide, I 61.2 µg
  • Iron, Fe 0.3 mg
  • Calcium, Ca 139 mg

Fatty acids

  • Sum of saturated fatty acids 2.1 g
  • Sum of polyunsaturated fatty acids 0.2 g
  • Sum of monounsaturated fatty acids 0.8 g
  • Fatty acids 4:0-10:0 0.3 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
1.07 µg (11%)
Vitamin C
0.6 mg (1%)
Vitamin B-6
0.05 mg (4%)
Vitamin B-12
0.45 µg (23%)
Retinol equivalents
28.3 RE/µg (3%)

Minerals

Zinc, Zn
0.6 mg (6%)
Selenium, Se
2.1 µg (4%)
Phosphorus, P
187 mg (31%)
Magnesium, Mg
23 mg (7%)
Potassium, K
200 mg (6%)
Iron, Fe
0.3 mg (2%)
Calcium, Ca
139 mg (17%)

Source: Swedish Food Agency

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