Svenska

Pea soup w/ pork canned heated w/ water

Analysed

Compare with another food
g 85 kcal · 6.1 g Protein · 2.3 g Fat · 7.1 g Carbohydrates · 5.5 g Fibre

100 g provides about 4% of daily energy (2000 kcal). About 9% of daily protein (70 g).

85 kcal per 100 g
6.1 g Protein
2.3 g Fat
7.1 g Carbohydrates
  • Fibre 5.5 g
  • Sugar 0.4 g
  • Saturated fat 0.7 g
  • Salt 0.9 g
  • Water 77.5 g

Vitamins

  • Vitamin E 0.1 mg
  • Vitamin D 0 µg
  • Vitamin C 0 mg
  • Vitamin B-6 0.08 mg
  • Vitamin B-12 0.13 µg
  • Retinol equivalents 5.8 RE/µg
  • Thiamin 0.12 mg
  • Riboflavin 0.05 mg
  • Retinol 0 µg
  • Niacin equivalents 1.71 NE/mg
  • Niacin 0.69 mg
  • Folate, total 14.3 µg

Minerals

  • Zinc, Zn 0.8 mg
  • Selenium, Se 2 µg
  • Phosphorus, P 86 mg
  • Salt, NaCl 0.9 g
  • Sodium, Na 377 mg
  • Magnesium, Mg 18 mg
  • Potassium, K 196 mg
  • Iodide, I 0.1 µg
  • Iron, Fe 1 mg
  • Calcium, Ca 18 mg

Fatty acids

  • Sum of saturated fatty acids 0.7 g
  • Sum of polyunsaturated fatty acids 0.3 g
  • Sum of monounsaturated fatty acids 0.8 g
  • Fatty acids 4:0-10:0 0 g
  • DHA (Fatty acid 22:6) 0 g
  • DPA (Fatty acid 22:5) 0 g
  • EPA (Fatty acid 20:5) 0 g
  • Fatty acid 20:4 0 g

Vitamins

Vitamin D
0 µg (0%)
Vitamin C
0 mg (0%)
Vitamin B-6
0.08 mg (6%)
Vitamin B-12
0.13 µg (7%)
Retinol equivalents
5.8 RE/µg (1%)

Minerals

Zinc, Zn
0.8 mg (8%)
Selenium, Se
2 µg (4%)
Phosphorus, P
86 mg (14%)
Magnesium, Mg
18 mg (5%)
Potassium, K
196 mg (6%)
Iron, Fe
1 mg (7%)
Calcium, Ca
18 mg (2%)

Source: Swedish Food Agency

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